Imagine a bowl of warm, nutty-flavored brown rice ramen that not only satisfies your taste buds but also supports your health and the planet. Lotus Organic Brown Rice Ramen offers a well-rounded nutritional profile, allergen-free ingredients, and is produced sustainably. This review delves into its health benefits, ideal for various consumer needs, while also considering its simpler flavor profile.

Lotus Organic Brown Rice Ramen, 30 Oz

Lotus Organic Brown Rice Ramen, 30 Oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart Healthiness
    Lotus Organic Brown Rice Ramen excels in heart healthiness with no cholesterol and zero sodium. Ideal for those managing cardiovascular health.
  • Nutritional Balance
    With a balanced nutritional profile including low fat, moderate carbohydrates, and essential minerals, this product supports overall wellness.
  • Digestive Health
    Offering 2g of dietary fiber per serving, this rice promotes digestive health, making it a choice for those focused on gastrointestinal wellness.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Perfect for those monitoring their diet, especially in terms of sodium and cholesterol intake.
Flavor Seekers May not satisfy those who prefer complex or strong flavors in their grains.
Allergy-Sensitive Individuals An excellent choice for consumers with specific dietary restrictions due to its allergen-free formulation.
Sustainability Advocates Appeals to those valuing environmental impact, as it is produced through organic farming and is climate pledge friendly.

Who Should Buy?


suitability
Health-Conscious Eaters Perfect for those monitoring their diet, especially in terms of sodium and cholesterol intake.
Allergy-Sensitive Individuals An excellent choice for consumers with specific dietary restrictions due to its allergen-free formulation.
Sustainability Advocates Appeals to those valuing environmental impact, as it is produced through organic farming and is climate pledge friendly.
Flavor Seekers May not satisfy those who prefer complex or strong flavors in their grains.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 120 kcal per serving, this product is a moderate energy source, suitable for a balanced diet.
  • Fat: Contains 1.5g of total fat with no saturated or trans fat, aligning well with low-fat dietary recommendations.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs.
  • Carbohydrate: With 23g of carbohydrates, it offers a moderate energy source.
  • Sugars: Contains no sugars, making it a good choice for those monitoring sugar intake.
  • Sodium: Sodium-free, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 2g of dietary fiber, contributing to digestive health.
  • Vitamins: Contains small amounts of calcium and iron, but not a significant source of these vitamins.
  • Calcium: Provides 26mg of calcium per serving, contributing to bone health.
  • Iron: Contains 1mg of iron per serving, aiding in the prevention of anemia.
  • Potassium: Contains 169mg of potassium, beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is primarily nutty, which is simple and may not appeal to all palates.
Nutritional Balance
The product offers a good balance of essential nutrients, including proteins, carbohydrates, and fats.
Calorific Content
At 120 kcal per serving, the caloric content is moderate, suitable for various dietary needs.
Digestive Health
The presence of dietary fiber supports digestive health, though the amount is not high.
Texture
The texture is rated moderate, providing a satisfying eating experience.
Heart Healthiness
The absence of cholesterol and low fat content contribute to the product's heart healthiness.
Diabetes Friendliness
The low sugar and moderate carbohydrate content make it suitable for diabetic diets.
Allergen Free
The product is free from common allergens, making it suitable for individuals with allergies.
Flavor Balance
The nutty flavor is well-balanced within the product, enhancing the overall taste.

Product Details

Ingredients

Brown Rice

Nutrition Label

Nutrient Amount
Serving Size 35g
Servings Per Container 24
Calories 120kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 0g
Added Sugars 0g
Protein 4g
Vitamin D 0mcg
Calcium 26mg
Iron 1mg
Potassium 169mg

Key Features

Heart Healthiness
The absence of cholesterol and low fat content contribute to the product's heart healthiness.
Nutritional Balance
The product offers a good balance of essential nutrients, including proteins, carbohydrates, and fats.
Digestive Health
The presence of dietary fiber supports digestive health, though the amount is not high.
Flavor Complexity
The flavor is primarily nutty, which is simple and may not appeal to all palates.

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