Imagine starting your day with a bagel that fits perfectly into your health-focused lifestyle. Low Carb NY Style Everything Bagels offer a nutritional powerhouse with high protein and fiber, and minimal carbs, making them ideal for keto dieters, fitness enthusiasts, and diabetics alike.

Low Carb NY Style Everything Bagels (3 Pack) | LC Foods

Low Carb NY Style Everything Bagels (3 Pack) | LC Foods



What Stands Out

  • High Protein and Fiber Content
    Each serving boasts 17.6g of protein and 13.5g of dietary fiber, making these bagels a powerhouse for muscle maintenance and digestive health.
  • Low Net Carbs and Sugar-Free
    With only 2.0g net carbs and zero sugars per serving, these bagels are an excellent choice for those on ketogenic or low-carb diets, helping manage blood sugar levels.
  • Balanced Nutritional Profile
    The bagels score high on nutritional balance and diabetes friendliness, making them suitable for a health-conscious diet and those managing diabetes.

Who Should Buy?

Suitable for Not Suitable for
Keto Dieters Perfect for individuals following a ketogenic lifestyle, these bagels offer high protein and low net carbs to maintain ketosis.
Gluten Intolerant Individuals Due to the presence of wheat, these bagels are not suitable for those with gluten intolerance or celiac disease.
Fitness Enthusiasts The high protein content supports muscle repair and growth, ideal for those with active lifestyles.
Diabetics With no sugars and low net carbs, these bagels are conducive to managing blood sugar levels effectively.

Who Should Buy?


suitability
Keto Dieters Perfect for individuals following a ketogenic lifestyle, these bagels offer high protein and low net carbs to maintain ketosis.
Fitness Enthusiasts The high protein content supports muscle repair and growth, ideal for those with active lifestyles.
Diabetics With no sugars and low net carbs, these bagels are conducive to managing blood sugar levels effectively.
Gluten Intolerant Individuals Due to the presence of wheat, these bagels are not suitable for those with gluten intolerance or celiac disease.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The bagels contain 164 kcal per serving, which is moderate and suitable for a meal component as per FDA guidelines.
  • Fat: Total fat content is 3.5g, with very low saturated fat (0.4g) and no trans fat, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Contains 5.8mg of cholesterol per serving, well within the FDA's recommendation of less than 300mg per day.
  • Protein: High protein content at 17.6g per serving, contributing significantly to the daily protein intake recommended by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 15.5g, with a high dietary fiber content (13.5g), making it a good choice for low-carb diets.
  • Sugars: No sugars present, which is in line with FDA guidelines recommending minimal sugar intake.
  • Sodium: Contains 278mg of sodium, which is 12% of the FDA's recommended daily intake, making it a moderate choice for heart health.
  • Fiber: High fiber content (13.5g) significantly contributes to the daily fiber intake recommended by USDA and EFSA, beneficial for digestion and metabolism.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat, a common allergen, which may not be suitable for individuals with wheat allergies.
Calorific Content
Moderate calorie content per serving is suitable for a meal component, but not the lowest for those seeking very low-calorie options.
Heart Healthiness
Low in saturated and trans fats, and moderate in sodium, which is beneficial for heart health, though not the best option for sodium-sensitive individuals.
Nutritional Balance
The product offers a well-balanced nutritional profile with high protein and fiber, low fat and sugars, and moderate calories, making it suitable for various dietary needs.
Diabetes Friendliness
Extremely low in sugars and high in fiber, making it an excellent choice for individuals managing diabetes.
Digestive Health
The high fiber content significantly supports digestive health, aiding in regular bowel movements and potentially reducing the risk of digestive issues.

Product Details

Ingredients

Wheat protein isolates, resistant wheat starche, flax seed meal, olive oil, vital wheat gluten, instant dry yeast, Inulin (chicory root) fiber, salt, calcium propionate, poppy seeds, sesame seeds, minced garlic, minced onion, vinegar, organic stevia, natural luo han guo monk fruit

Nutrition Label

Nutrient Amount
Serving Size 1/2 bagel (56g)
Servings Per Container 6
Calories 164kcal
Total Fat 3.5g
Saturated Fat .4g
Trans Fat 0g
Cholesterol 5.8mg
Sodium 278mg
Total Carbohydrate 15.5g
Dietary Fiber 13.5g
Sugars 0g
Protein 17.6g
Net Carbs 2.0g

Key Features

Nutritional Balance
The product offers a well-balanced nutritional profile with high protein and fiber, low fat and sugars, and moderate calories, making it suitable for various dietary needs.
Diabetes Friendliness
Extremely low in sugars and high in fiber, making it an excellent choice for individuals managing diabetes.

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.