Imagine starting your day with a bagel that not only tastes good but also aligns with your health and ethical values. Elie's Plain Bagels offer just that, with their high fiber content and minimal packaging, appealing to both health-conscious and eco-friendly consumers.
Elie's Plain Bagels, 24 Total Bagels
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
Elie's Plain Bagels are a gem for those monitoring their diet. With 220 kcal and only 0.5g of fat per serving, these bagels offer a balanced option without compromising taste. -
Dietary Fiber Highlight
A standout feature is their high dietary fiber content at 6g per serving, making them an excellent choice for digestive health and metabolism support. -
Low Allergen Profile
Despite containing common allergens, the clear labeling helps those with specific dietary restrictions manage their intake effectively, enhancing consumer trust and safety.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersIndividuals looking for a balanced diet will appreciate the nutritional profile of Elie's Plain Bagels, particularly the low fat and high fiber aspects. |
Flavor SeekersFor those who prefer their bagels with more exotic or varied flavors, Elie's Plain Bagels might seem too basic. |
Ethical EatersThose valuing ethical sourcing and minimal environmental impact will find Elie's commitment to non-GMO ingredients and minimal packaging appealing. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumersIndividuals looking for a balanced diet will appreciate the nutritional profile of Elie's Plain Bagels, particularly the low fat and high fiber aspects. |
Ethical EatersThose valuing ethical sourcing and minimal environmental impact will find Elie's commitment to non-GMO ingredients and minimal packaging appealing. |
Flavor SeekersFor those who prefer their bagels with more exotic or varied flavors, Elie's Plain Bagels might seem too basic. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bagels provide 220 kcal per serving, which is moderate and can fit into a typical daily diet of around 2000 kcal as per FDA guidelines.
- Fat: Total fat content is low at 0.5g per serving, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains no cholesterol, supporting cardiovascular health in line with American Heart Association and FDA recommendations.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake, though it's not high as per WHO and USDA recommendations.
- Carbohydrate: With 46g of carbohydrates per serving, it covers about 17% of the daily intake, suitable for moderate carbohydrate diets.
- Sugars: Low sugar content at 2g per serving, which is beneficial as it aligns with FDA's advice to reduce sugar intake.
- Sodium: Contains 210mg of sodium per serving, which is 9% of the daily value, making it a reasonable option for managing sodium intake.
- Fiber: High in dietary fiber with 6g per serving, contributing significantly to the daily recommended intake and aiding in digestion and metabolism.
- Calcium: Contains 26mg of calcium, which is 2% of the daily value, supporting bone health but not a significant source.
- Iron: Provides 1mg of iron per serving, contributing to the daily iron requirements for preventing anemia.
- Potassium: Contains 110mg of potassium per serving, which is 3% of the daily value, aiding in managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Whole grains, Natural ingredientsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bagel (84 g) |
| Calories | 220kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 46g |
| Dietary Fiber | 6g |
| Sugars | 2g |
| Protein | 5g |
| Calcium | 26mg |
| Iron | 1mg |
| Potassium | 110mg |
Key Features
| Nutritional Profile | Whole grain, Low Fat, Low Sugar |
| Environmental Impact | Minimal Packaging |
| Food Source | Non-GMO |
| Wellness Benefits | Heart Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Lana finds Elie's Plain Bagels somewhat compatible with her eco-conscious audience, appreciating their minimal packaging. However, the low match on allergen-free and flavor complexity aspects results in a moderate rating of 3.0.
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The Health-Conscious Baker ★ ★ ★
Lindsay appreciates the nutritional balance of Elie's Bagels but finds the allergen content and flavor complexity lacking, leading to a rating of 2.5.
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The BBQ Pitmaster ★ ★ ★
Dan sees potential in Elie's Bagels for a health-conscious BBQ side but notes the flavor complexity doesn't fully meet his standards, rating it a 2.5.
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The Plant Food Advocate ★ ★
Lily values the heart healthiness of the bagels but is disappointed by the allergen content and flavor variety, giving a rating of 2.0.
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The Eco-Friendly Eater ★ ★
Alex appreciates the minimal packaging but finds the allergen content and flavor complexity wanting, resulting in a low rating of 1.5.
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