Imagine indulging in a classic New York style cinnamon raisin bagel without the guilt. The Low Carb NY Style Cinnamon Raisin Bagels offer a perfect blend of high protein and low carbs, making it a suitable choice for fitness enthusiasts and those on a ketogenic diet. Each bagel is crafted with heart health in mind, free from cholesterol and low in sodium, providing a smart option for those managing diabetes or cardiovascular health.
Low Carb NY Style Cinnamon Raisin Bagels (3 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein and Low Carb
Each serving packs 17g of protein and only 2.3g net carbs, ideal for those on a low-carb or ketogenic diet while supporting muscle maintenance and growth. -
Heart Health and Diabetes Friendly
With 0g trans fats and cholesterol, and only 215mg of sodium, these bagels support cardiovascular health and are suitable for those managing diabetes. -
Rich in Dietary Fiber
Offering 13g of fiber per serving, these bagels provide over half the daily recommended intake, promoting good digestive health and metabolism.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIndividuals focused on muscle building or maintenance can benefit from the high protein content of these bagels. |
Gluten Intolerant IndividualsDue to the wheat content, these bagels are not suitable for those with gluten allergies or celiac disease. |
Low-Carb DietersThose following ketogenic or other low-carb diets will find the net carb content of these bagels appealing for maintaining their dietary regimen. |
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Heart Health Conscious ConsumersPeople managing their cardiovascular health will appreciate the low cholesterol and trans fat content. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIndividuals focused on muscle building or maintenance can benefit from the high protein content of these bagels. |
Low-Carb DietersThose following ketogenic or other low-carb diets will find the net carb content of these bagels appealing for maintaining their dietary regimen. |
Heart Health Conscious ConsumersPeople managing their cardiovascular health will appreciate the low cholesterol and trans fat content. |
Gluten Intolerant IndividualsDue to the wheat content, these bagels are not suitable for those with gluten allergies or celiac disease. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bagels contain 154 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily intake of 2000 kcal.
- Fat: Total fat content is 2.7g per serving, with 0g trans fat, which is beneficial for heart health. The low fat content is in line with USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health and aligning with guidelines to limit cholesterol intake.
- Protein: High protein content at 17g per serving, contributing significantly to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 15.3g, with 13g dietary fiber, resulting in 2.3g net carbs per serving. This is excellent for low-carb diets and diabetes management.
- Sugars: Contains 0g of sugars, which is beneficial for maintaining healthy blood sugar levels as per FDA guidelines.
- Sodium: Contains 215mg of sodium, which is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Fiber: High fiber content at 13g per serving, which is more than half the daily recommended intake. This is very beneficial for digestion and metabolism.
- Vitamins: Specific vitamins are not listed, but the bagels are likely not a significant source of vitamins.
- Calcium: Calcium content is not specified, but the presence of wheat and flax seed suggests some calcium benefits.
- Iron: Iron content is not specified, but wheat and flax seeds typically contain iron.
- Potassium: Potassium levels are not provided, so its benefits cannot be assessed.
- Magnesium: Magnesium content is not specified, so its benefits cannot be assessed.
- Zinc: Zinc content is not specified, so its benefits cannot be assessed.
- Additives: The bagels are free from maltitol and artificial sweeteners, aligning with FDA guidelines on acceptable levels of additives.
- Allergens: Contains wheat as the major allergen, which is clearly listed, aligning with FDA labeling requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Calorific Content |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Wheat protein isolates, resistant wheat starches, flax seed meal, olive oil, vital wheat gluten, instant dry yeast, barberries, Inulin (chicory root) fiber, salt, calcium propionate, vinegar, cinnamon spice, natural cinnamon flavoring, organic stevia, natural luo han guo monk fruitNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 bagel (56g) |
| Servings Per Container | 6 |
| Calories | 154kcal |
| Total Fat | 2.7g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 215mg |
| Total Carbohydrate | 15.3g |
| Dietary Fiber | 13g |
| Sugars | 0g |
| Protein | 17g |
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