In the world of plant-based meats, Loma Linda's Vegetable Skallops stand out not just for their nutritional benefits but also for their commitment to heart health and protein richness. This review delves into how these skallops cater to various dietary needs while offering a tasty alternative to traditional meats.

Loma Linda Plant-Based Meats, Vegetable Skallops, 15 oz (12 Pack)

Loma Linda Plant-Based Meats, Vegetable Skallops, 15 oz (12 Pack)



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 0.5g of saturated fat per serving, Loma Linda's Vegetable Skallops are an excellent choice for those looking to maintain a healthy heart.
  • High Protein Content
    Packing 15g of protein per serving, these skallops are a powerhouse for anyone on a plant-based diet looking to boost their protein intake effectively.
  • Low Caloric Content
    At only 80 kcal per serving, these skallops are perfect for calorie-conscious consumers, helping them manage their daily caloric intake without sacrificing taste.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Ideal for those tracking their caloric intake, as it offers a substantial protein source without the high calories associated with similar products.
Low-Sodium Dieters Due to its moderate sodium content, it may not be suitable for those strictly managing their sodium intake.
Heart Health Advocates With zero cholesterol and low saturated fat, it's a strategic choice for individuals focusing on cardiovascular health.
Iron-Deficiency Individuals A practical option for those needing to boost their iron intake, especially in a plant-based diet.

Who Should Buy?


suitability
Calorie-Conscious Consumers Ideal for those tracking their caloric intake, as it offers a substantial protein source without the high calories associated with similar products.
Heart Health Advocates With zero cholesterol and low saturated fat, it's a strategic choice for individuals focusing on cardiovascular health.
Iron-Deficiency Individuals A practical option for those needing to boost their iron intake, especially in a plant-based diet.
Low-Sodium Dieters Due to its moderate sodium content, it may not be suitable for those strictly managing their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 kcal per serving, which is relatively low and suitable for a calorie-conscious diet.
  • Fat: Total fat is 1g with 0.5g saturated fat, adhering to low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for heart health.
  • Protein: High protein content at 15g per serving, making it a good source of protein for plant-based diets.
  • Carbohydrate: Low in carbohydrates with only 2g per serving, which is beneficial for low-carb diets.
  • Sugars: Contains no sugars, aligning with low-sugar dietary preferences.
  • Sodium: Moderate sodium content at 300mg per serving, which is 13% of the daily value, and should be consumed in moderation.
  • Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health.
  • Iron: Provides 2.7mg of iron per serving, which is 15% of the daily value and beneficial for preventing anemia.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor profile, based on user reviews, is not very complex, which might be expected from a straightforward meat substitute.
Digestive Health
Contains a moderate amount of dietary fiber, contributing to digestive health.
Allergen Free
While it is free from some common allergens, it contains wheat and soy, making it not completely allergen-free.
Nutritional Balance
The product offers a well-balanced nutritional profile, particularly high in protein and low in fat and sugars.
Calorific Content
At 80 kcal per serving, the product is low in calories, suitable for weight management.
Heart Healthiness
Being cholesterol-free and low in saturated fat, it supports heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
Loma Linda is known for its plant-based products, contributing to a positive brand reputation in the vegetarian community.

Product Details

Ingredients

Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Broth: Water, Salt, Monosodium Glutamate, L-lysine Monohydrochloride

Nutrition Label

Nutrient Amount
Servings Per Container 4
Serving Size 2 Slices (72 g)
Calories 80kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 0g
Added Sugars 0g
Protein 15g
Vitamin D 0mcg
Calcium 0mg
Iron 2.7mg
Potassium 10mg

Key Features

Heart Healthiness
Being cholesterol-free and low in saturated fat, it supports heart health.
Calorific Content
At 80 kcal per serving, the product is low in calories, suitable for weight management.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the Loma Linda Vegetable Skallops to be a decent choice for those seeking a balance between health and environmental impact, though she notes the moderate sodium levels and wishes the flavor complexity was richer.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily appreciates the high protein and heart healthiness of the skallops but is slightly disappointed with the flavor complexity, making it less appealing for those who enjoy a richer taste profile.
Flavor Complexity Digestive Health Allergen Free Brand Reputation Nutritional Balance Diabetes Friendliness Heart Healthiness
Flavor Complexity
Digestive Health
Allergen Free
Brand Reputation
Nutritional Balance
Diabetes Friendliness
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex appreciates the product's brand reputation and its alignment with heart health and diabetes friendliness, though finds the overall flavor lacking for those with a discerning palate.
Flavor Complexity Allergen Free Digestive Health Brand Reputation Nutritional Balance Diabetes Friendliness
Flavor Complexity
Allergen Free
Digestive Health
Brand Reputation
Nutritional Balance
Diabetes Friendliness

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan notes that while the skallops are a healthy option with a good allergen profile, the lack of bold flavors and texture complexity makes it less ideal for the BBQ lovers' robust palate.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

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