In the bustling world of plant-based cuisine, the Loma Linda Southwest Chipotle Bowl stands out with its robust flavor and impressive nutritional profile. This review delves into its high protein and fiber content, its suitability for various dietary needs, and its appeal to health-conscious individuals.
Loma Linda Southwest Chipotle Bowl, 10oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
The Loma Linda Southwest Chipotle Bowl excels in nutritional balance and heart healthiness. With zero cholesterol and low saturated fat, it supports cardiovascular health effectively. -
High Protein and Fiber Content
Boasting 18g of protein and 10g of dietary fiber, this meal supports muscle health and digestive wellness, making it a standout choice for health-conscious consumers. -
Flavor and Dietary Preference
The spicy Southwest Chipotle flavor caters to those seeking zest in their meals, while its vegan composition ensures it meets dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 18g of protein per serving, this meal is perfect for those looking to maintain or build muscle mass while enjoying a flavorful, plant-based diet. |
Low Sodium Diet IndividualsDue to its high sodium content, this product may not be suitable for those on strict low-sodium diets. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the zero cholesterol and low fat content aligned with their dietary goals. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith 18g of protein per serving, this meal is perfect for those looking to maintain or build muscle mass while enjoying a flavorful, plant-based diet. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the zero cholesterol and low fat content aligned with their dietary goals. |
Low Sodium Diet IndividualsDue to its high sodium content, this product may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 260 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 2g with very low saturated fat (0.5g) and no trans fat, aligning well with USDA recommendations for low saturated and trans fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association and FDA.
- Protein: At 18g per serving, the product provides a significant amount of protein, aligning with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 45g, including 10g of dietary fiber, which is beneficial for digestive health and covers 36% of the daily fiber intake as per USDA recommendations.
- Sugars: With only 5g of total sugars and no added sugars, this product aligns well with FDA guidelines on low sugar intake.
- Sodium: Contains 1080mg of sodium per serving, which is high and constitutes 47% of the FDA's recommended daily intake, so it should be consumed with consideration for overall sodium intake.
- Fiber: The 10g of dietary fiber is excellent, covering 36% of the recommended intake levels from the USDA and EFSA, beneficial for digestion and metabolism.
- Vitamins: Contains 15% of the daily value for iron, 6% for calcium, and 20% for potassium, contributing to overall nutritional intake.
- Additives: No additives are listed, which is positive in the context of food safety and health.
Product Evaluation
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Product Details
Ingredients
Plant-BasedNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 260kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1080mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 10g |
| Total Sugars | 5g |
| Protein | 18g |
| Vitamin D | 0mcg |
| Calcium | 90mg |
| Iron | 3.0mg |
| Potassium | 720mg |
Key Features
| Nutritional Balance |
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| Flavor | Southwest Chipotle Bowl |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily appreciates the high nutritional balance and heart healthiness of the Southwest Chipotle Bowl. She notes its excellent fiber content and vegan-friendly ingredients, rating it 4.5 stars.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex praises the product for its sustainability and health benefits. Although he notes the high sodium, the overall nutritional profile and ethical sourcing align with his values, earning a 4.5-star rating.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Loma Linda meal aligns well with eco-conscious standards, though she wishes for more local sourcing. The high fiber and protein content are pluses, resulting in a 4-star rating.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the robust flavor and texture of the meal, though he notes the sodium content could be lower. He gives it 4 stars for its health attributes and preparation ease.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the flavor balance and texture, rating it 4 stars. He appreciates the ethical sourcing and brand reputation but notes the need for better allergen management.
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