In the bustling world of plant-based alternatives, Loma Linda's Tender Bits stand out with their robust protein content and heart-healthy recipe. This review delves into its nutritional benefits, ethical sourcing, and how it fits into various diets.
Loma Linda Plant-Based Meats (Tender Bits, 12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Fat
With 13g of protein and only 4g of total fat per serving, this product caters well to those seeking a hearty, nutritious alternative to meat without the saturated fats. -
Heart-Healthy Option
This plant-based meat substitute is cholesterol-free and low in saturated fat, making it a heart-healthy choice for consumers concerned about cardiovascular health. -
Sustainable and Ethical
Loma Linda prioritizes sustainable packaging and ethical sourcing, aligning with the values of environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the low cholesterol and saturated fat content particularly beneficial. |
Low Sodium DietersConsumers who need to strictly manage their sodium intake might find the moderate sodium level of 440mg per serving a bit high. |
Protein SeekersThose aiming to increase their protein intake without consuming meat will appreciate the high protein content of this product. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the low cholesterol and saturated fat content particularly beneficial. |
Protein SeekersThose aiming to increase their protein intake without consuming meat will appreciate the high protein content of this product. |
Low Sodium DietersConsumers who need to strictly manage their sodium intake might find the moderate sodium level of 440mg per serving a bit high. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, this product is moderate and can fit well into a balanced diet. It is lower than typical meat options, aligning with dietary guidelines.
- Fat: Contains 4g of total fat, with 0.5g saturated. The low saturated fat content is beneficial for heart health.
- Cholesterol: Cholesterol-free, making it a heart-healthy choice.
- Protein: High in protein with 13g per serving, contributing significantly to daily protein needs.
- Carbohydrate: Low in carbohydrates (7g per serving), suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for maintaining stable blood sugar levels.
- Sodium: Moderate sodium content at 440mg per serving, which is 19% of the daily value. It's essential to monitor sodium intake, especially for those with high blood pressure.
- Fiber: Contains 3g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Includes a variety of vitamins, such as B vitamins and Vitamin D, though the amounts are not very high.
- Calcium: Low in calcium, which might need to be supplemented from other sources.
- Iron: Provides 4% of the daily value for iron per serving, which is beneficial for preventing anemia.
- Potassium: Contains 55mg of potassium per serving, contributing to overall health but not a significant source.
- Additives: Contains some additives like caramel color and yeast extract, which are generally recognized as safe but may not be preferred by all consumers.
- Allergens: Contains wheat and soy, common allergens.
Product Evaluation
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Product Details
Ingredients
Water, Wheat Gluten, Rice Flour, Corn Oil, Oat Flour, Soy Protein Concentrate, Torula Yeast, Onion Powder, Soy Lecithin, L-Lysine Monohydrochloride, Yeast Extract, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1, Vitamin B6, Vitamin B2, Vitamin B12), Salt, Dextrose, Caramel Color, Celery Extract, Hydrolyzed Soy ProteinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 3 |
| Serving Size | 6 Pieces (85 g) |
| Calories | 120kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 440mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 55mg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the high nutritional balance and heart healthiness of this product. However, she notes the presence of common allergens and moderate flavor complexity, giving it a solid 4.0 rating.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah finds the product aligns well with her health-focused criteria, though the allergens and slightly lacking brand reputation result in a 3.5 rating.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the ethical sourcing but notes the only moderate nutritional balance and flavor complexity, resulting in a 3.0 rating.
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The Artisan Explorer ★ ★
CraftBread Chris appreciates the product's visual appeal but finds the allergen presence and flavor complexity wanting, leading to a lower rating of 2.0.
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