In a world bending towards health-conscious choices, Dixie Diners' Club presents a meat substitute that marries taste with nutritional benefits. This review unpacks its low-fat, high-fiber profile, ideal for those managing dietary restrictions or seeking plant-based options.
Dixie Diners' Club Beef (Not!) Ground, 1 lb (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With only 1g of total fat and zero cholesterol, this product is an excellent option for maintaining cardiovascular health, meeting USDA and FDA guidelines. -
Rich in Protein and Fiber
Each serving offers 12g of protein and 8g of dietary fiber, supporting muscle health and aiding digestion, aligning with WHO and USDA recommendations. -
Low in Sodium
The very low sodium content of 15mg per serving is ideal for those managing blood pressure, significantly lower than many alternatives.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking to maintain a balanced diet with moderate calories and high protein will find this product fits well into their nutritional goals. |
Low-Carb DietersDue to its higher carbohydrate content, it may not be the best fit for those strictly managing their carbohydrate intake. |
Vegetarians and VegansThis meat substitute is completely vegan, making it a perfect choice for those avoiding animal products while still enjoying 'meaty' textures. |
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Low Sodium Diet FollowersWith only 15mg of sodium, this product is ideal for those on a strict low-sodium diet. |
Who Should Buy?
| suitability |
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Health-Conscious EatersIndividuals looking to maintain a balanced diet with moderate calories and high protein will find this product fits well into their nutritional goals. |
Vegetarians and VegansThis meat substitute is completely vegan, making it a perfect choice for those avoiding animal products while still enjoying 'meaty' textures. |
Low Sodium Diet FollowersWith only 15mg of sodium, this product is ideal for those on a strict low-sodium diet. |
Low-Carb DietersDue to its higher carbohydrate content, it may not be the best fit for those strictly managing their carbohydrate intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's average daily caloric intake of 2000 kcal.
- Fat: Total fat is 1g with 0g saturated or trans fat, meeting USDA guidelines for low fat. The product is heart-healthy.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining healthy blood cholesterol levels.
- Protein: Provides 12g of protein per serving, contributing significantly to daily protein needs as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 25g, with 8g of dietary fiber. This is good for digestive health and covers about 29% of the FDA's recommended daily intake of fiber.
- Sugars: Contains 7g of sugars, with no added sugars, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: At 15mg per serving, it is very low in sodium, which is excellent for maintaining healthy blood pressure and cardiovascular health.
- Fiber: The high fiber content (8g per serving) is beneficial for digestive health and aligns with USDA and EFSA recommendations.
- Vitamins: Contains significant amounts of calcium and iron, contributing to the FDA's daily value recommendations for these nutrients.
- Calcium: Provides 20% of the daily value for calcium, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains 25% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Pea Protein, Soy Protein, Mushroom, Barley, Carrot, Natural FlavorsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (49g) |
| Servings Per Container | Approximately 9 |
| Calories | 140kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 8g |
| Total Sugars | 7g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 230mg |
| Iron | 5mg |
| Potassium | 15mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and allergen-free nature of this product. Although the brand reputation could be stronger, its environmental credentials make it a solid choice for eco-conscious consumers.
| Brand Reputation | Allergen Free |
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the product's comprehensive health benefits and moderate flavor complexity appealing, although she notes that the brand could enhance its reputation and flavor balance.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the product's allergen-free attribute and moderate flavor complexity, suitable for travelers and artisan food lovers looking for healthy, simple food options.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex values the product's strong sustainability profile and health benefits, though he suggests an improvement in flavor complexity and calorie content for a perfect score.
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