Nestled on grocery shelves, Lipton's Soup Secrets promises a warm, comforting bowl with the convenience of instant preparation. This review delves into its low-calorie appeal, nutritional makeup, and brand reliability, offering insights for specific dietary needs.

Lipton Soup Secrets Instant Extra Noodle Soup, 4.9 oz, 12 Pack

Lipton Soup Secrets Instant Extra Noodle Soup, 4.9 oz, 12 Pack



What Stands Out

  • Nutritional Profile for Calorie-Conscious Diets
    With only 80 kcal per serving, this soup is a stellar choice for those managing their calorie intake. It aligns with FDA guidelines, making it a guilt-free comfort food option.
  • Low Sugar, Low Fat
    This soup boasts less than 1g of sugars and only 1.5g of total fat per serving. It's an excellent option for those looking to maintain a healthy diet without sacrificing flavor.
  • High Brand Reputation
    Lipton is renowned for its high-quality products. This soup's strong brand reputation ensures that you are getting a product that is both trusted and enjoyed by many.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Perfect for those tracking their caloric intake, as it fits well within a low-calorie diet plan.
Sodium-Sensitive Individuals Not ideal for those managing their sodium intake due to its higher sodium content.
Health-Conscious Parents A quick and easy option for parents who are concerned about sugar and fat intake in their family's diet.

Who Should Buy?


suitability
Calorie Counters Perfect for those tracking their caloric intake, as it fits well within a low-calorie diet plan.
Health-Conscious Parents A quick and easy option for parents who are concerned about sugar and fat intake in their family's diet.
Sodium-Sensitive Individuals Not ideal for those managing their sodium intake due to its higher sodium content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 kcal per serving, which is relatively low and can fit into a calorie-controlled diet. This aligns with the FDA's general guidance on a 2000 calorie daily intake.
  • Fat: Total fat is 1.5g with 0g saturated fat, which is low and in line with USDA recommendations for a healthy diet.
  • Cholesterol: Contains 15mg of cholesterol per serving, which is moderate and within the recommended limits by the American Heart Association.
  • Protein: Provides 3g of protein per serving, which is a modest amount but contributes to daily protein intake.
  • Carbohydrate: Total carbohydrates are 15g, with less than 1g of sugars, making it a good choice for those monitoring their sugar intake.
  • Sodium: Contains 670mg of sodium per serving, which is high and should be consumed in moderation, especially for individuals with high blood pressure.
  • Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the daily fiber intake recommended by the USDA.
  • Vitamins: Provides minimal amounts of vitamins, with 0% of the daily value for Vitamin A, C, and D.
  • Calcium: Contains 0mg of calcium, providing no benefit towards the daily calcium intake as recommended by the FDA.

Product Evaluation

Criteria Details
Heart Healthiness
High sodium and moderate cholesterol levels make it less suitable for heart health.
Allergen Free
Contains common allergens such as wheat, egg, and soy, making it less suitable for individuals with these allergies.
Cultural Significance
While popular in American culture, the product's cultural significance is low as it is not deeply rooted in specific cultural practices.
Nutritional Balance
The product offers a moderate nutritional balance, with low calories and sugars, but high in sodium, lacking in fiber and essential vitamins.
Calorific Content
Moderate caloric content makes it suitable for various dietary needs, though not particularly low in calories.
Visual Appeal
The product's visual appeal is high, as depicted in the images, showing a typical, appetizing bowl of noodle soup.
Diabetes Friendliness
Low sugar and moderate carbohydrate content make it suitable for diabetic dietary plans.
Brand Reputation
Lipton, a brand under Unilever, has a strong global reputation and is well-trusted in the food industry.

Product Details

Ingredients

Enriched Egg Noodles (Wheat Flour, Durum Flour, Egg, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (Corn, Potato), Salt, Corn Syrup, Chicken Fat, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Soy, Corn, Wheat), Powdered Chicken, Corn Starch, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor (Celery), Parsley, Chicken Broth, Turmeric, Spices, Rosemary Extract

Nutrition Label

Nutrient Amount
Calories 80kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 670mg
Total Carbohydrate 15g
Dietary Fiber 0g
Sugars <1g
Protein 3g
Vitamin D 0mcg
Calcium 0mg
Iron 0.6mg
Potassium 0mg

Key Features

Brand Lipton
Flavor Real Chicken
Preparation Type Microwave, Stove-top
Nutritional Profile Low Sugar, Low-calorie

AI Evaluators' Take ✨

The DIY Craftsman ★ ★ ★

CraftyCreator Alex appreciates the moderate visual appeal and the cultural significance of Lipton's soup. However, the product's nutritional balance and allergen content only partially meet his health criteria, reflecting his mixed rating of 2.5 out of 5.
Nutritional Balance
Nutritional Balance

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