Campbell's Condensed Chicken Noodle Soup, 10.75 Oz (4 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Low-Sugar Diets
Campbell's Chicken Noodle Soup contains no added sugars and minimal carbs, making it an excellent choice for those managing blood sugar levels. -
Heart Health Considerations
With only 15mg of cholesterol and 0.5g of saturated fat per serving, this soup supports heart health guidelines set by the American Heart Association. -
Low-Calorie Meal Option
At only 60 calories per serving, this soup fits easily into a calorie-controlled diet, perfect for weight management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those tracking calorie intake, as it offers a low-calorie, nutritious meal option. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Heart Health Focused IndividualsWith low cholesterol and saturated fat, it's suitable for individuals focusing on heart health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those tracking calorie intake, as it offers a low-calorie, nutritious meal option. |
Heart Health Focused IndividualsWith low cholesterol and saturated fat, it's suitable for individuals focusing on heart health. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 60kcal, which is relatively low and can fit well within a typical meal plan, considering a 2000 kcal daily intake as per FDA guidelines.
- Fat: Total fat is 2g per serving, with 0.5g saturated fat. This is moderate and aligns with USDA recommendations to keep total fat intake between 20-35% of total daily calories.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is within the recommended limits by the American Heart Association to keep daily intake under 300mg.
- Protein: Provides 3g of protein per serving. While protein is essential, the amount here is relatively low compared to the WHO and USDA recommendations.
- Carbohydrate: Contains 8g of carbohydrates per serving, which is low. This can be beneficial for managing blood sugar levels.
- Sugars: No added sugars and 0g total sugars, making it a good choice according to FDA guidelines that recommend minimizing added sugar intake.
- Sodium: High in sodium with 890mg per serving, which is 39% of the daily value. This is a concern as it exceeds the FDA's and WHO's recommended daily intake limits of 2300mg and 2000mg respectively.
- Fiber: Provides less than 1g of fiber, which is minimal compared to the USDA's recommended intake of 25g per day for women and 38g per day for men.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Contains 10mg of calcium per serving, which is negligible compared to the FDA's recommendation of 1000mg per day.
- Iron: Provides 0.6mg of iron per serving, contributing to the daily requirement but not significantly.
- Potassium: Contains 100mg of potassium per serving, which is 2% of the daily value. Potassium is crucial for heart health and blood pressure regulation.
- Additives: Contains Monosodium Glutamate (MSG) and various modified ingredients, which might not be favorable for all consumers.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Diabetes Friendliness |
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Product Details
Ingredients
Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Salt, Chicken Fat, Water, Monosodium Glutamate, Cornstarch, Modified Cornstarch, Natural Flavoring, Dried Chicken Broth, Sugar, Beta Carotene, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Yeast Extract, Dried Chicken, Garlic ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per package | 10 servings |
| Serving size | 1/2 cup (120mL) condensed soup |
| Calories | 60kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 890mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.6mg |
| Potassium | 100mg |
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