Amidst the bustling world of quick meals, Lipton's Cream of Chicken soup stands out with its heart-healthy, low-calorie profile. This review delves into its nutritional virtues, ideal for those managing cholesterol, and its suitability for various diets, while also noting its high sodium content.

Lipton Cup-A-Soup Cream of Chicken, 2.4 oz, 6 Pack

Lipton Cup-A-Soup Cream of Chicken, 2.4 oz, 6 Pack



What Stands Out

  • Heart-Healthy Choice
    With 0mg cholesterol and no trans fats, this Lipton Cream of Chicken soup supports cardiovascular health, making it a smart choice for those managing cholesterol levels.
  • Low Caloric Content
    Each serving contains only 70 calories, aligning with low-calorie dietary preferences and aiding in weight management without sacrificing taste.
  • Allergen Awareness
    Rated highly for being allergen-free, this soup is suitable for individuals looking to avoid common allergens, ensuring a safe and inclusive eating experience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for those monitoring their calorie intake, this soup serves as a quick, low-calorie meal that doesn't compromise on flavor.
Low-Sodium Diet Individuals Not suitable for those on strict low-sodium diets due to its higher sodium content, which could exacerbate health issues related to blood pressure.
Heart Health Advocates Perfect for individuals focusing on cardiovascular health, offering zero cholesterol and trans fats in its nutritional profile.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for those monitoring their calorie intake, this soup serves as a quick, low-calorie meal that doesn't compromise on flavor.
Heart Health Advocates Perfect for individuals focusing on cardiovascular health, offering zero cholesterol and trans fats in its nutritional profile.
Low-Sodium Diet Individuals Not suitable for those on strict low-sodium diets due to its higher sodium content, which could exacerbate health issues related to blood pressure.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 calories per serving, which is relatively low, aligning with lower calorie choices as claimed.
  • Fat: Total fat is 2g with 1.5g saturated, which is moderate. No trans fat is a positive health aspect.
  • Cholesterol: Cholesterol content is 0mg, making it very heart-friendly and suitable for those monitoring cholesterol intake.
  • Protein: Protein content is low at 0g per serving, which might not contribute significantly to daily protein needs.
  • Carbohydrate: Total carbohydrates are 13g, which is reasonable for a soup but might be high for some dietary restrictions.
  • Sugars: Total sugars are 1g, with less than 1g added sugars, making it a good choice for those watching sugar intake.
  • Sodium: Sodium content at 640mg is quite high, which might not be suitable for people on low-sodium diets or with high blood pressure.
  • Fiber: Contains no dietary fiber, so it does not contribute to fiber intake.
  • Vitamins: No significant vitamin content, with 0mcg of Vitamin D.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to the lack of protein and fiber, and high sodium content.
Visual Appeal
The product's visual appeal is moderate based on packaging and presentation in images.
Calorific Content
Moderate calorie content makes it suitable for low-calorie diets.
Heart Healthiness
Highly heart-healthy with 0 cholesterol and low in saturated fat.
Diabetes Friendliness
Low sugar and moderate carbohydrate content make it suitable for diabetics.
Allergen Free
The product is free from major allergens, making it highly suitable for individuals with allergies.
Brand Reputation
Lipton is a well-known brand, and the product has a good user rating, indicating a strong brand reputation.

Product Details

Ingredients

Chicken Noodle, Broth

Nutrition Label

Nutrient Amount
Serving Size 1 Envelope (17g)
Servings Per Container 4
Calories 70kcal
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 640mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars 1g
Added Sugars <1g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Key Features

Heart Healthiness
Highly heart-healthy with 0 cholesterol and low in saturated fat.
Calorific Content
Moderate calorie content makes it suitable for low-calorie diets.
Allergen Free
The product is free from major allergens, making it highly suitable for individuals with allergies.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

While the Lipton Cream of Chicken soup presents a visually appealing and allergen-free option, its nutritional balance and flavor complexity do not fully meet the high standards expected by gourmet enthusiasts. It scores well in heart health, which is commendable.
Visual Appeal Allergen Free
Visual Appeal
Allergen Free

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