Nestled within every can of Campbell's Chicken & Stars Soup is a blend of nostalgia and nutrition tailored for the younger palate. This review unpacks the soup's moderate caloric content, its suitability for children, and the considerations for those monitoring sodium intake.

Campbell's Condensed Kids Chicken & Stars Soup, 10.5 Oz, 12 Pack

Campbell's Condensed Kids Chicken & Stars Soup, 10.5 Oz, 12 Pack



What Stands Out

  • Nutritional Profile
    Campbell's Chicken & Stars Soup is a comforting choice for kids with a moderate calorie count of 70kcal per serving and low fat content, making it a suitable part of a balanced meal.
  • Sodium Awareness
    Despite its appeal, the soup contains 790mg of sodium per serving, which is high. It's important for consumers to consider this in the context of a daily sodium limit of 2300mg.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Parents seeking a quick, nutritious option for children's meals might find Campbell's Chicken & Stars Soup appealing due to its moderate calorie count and fun shape.
Sodium-Sensitive Individuals Due to its high sodium content, this soup may not be suitable for those on a low-sodium diet or with hypertension concerns.
Busy Professionals Individuals with limited time who still wish to enjoy a warm, comforting meal might choose this soup for its ease of preparation, either by stove or microwave.

Who Should Buy?


suitability
Health-Conscious Parents Parents seeking a quick, nutritious option for children's meals might find Campbell's Chicken & Stars Soup appealing due to its moderate calorie count and fun shape.
Busy Professionals Individuals with limited time who still wish to enjoy a warm, comforting meal might choose this soup for its ease of preparation, either by stove or microwave.
Sodium-Sensitive Individuals Due to its high sodium content, this soup may not be suitable for those on a low-sodium diet or with hypertension concerns.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup contains 70 kcal per serving, which is moderate and can fit well within a meal plan, considering a typical adult diet of around 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 1.5g with 0.5g saturated fat, aligning with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
  • Cholesterol: At 5mg per serving, it is low and well below the recommended limit of 300mg per day by the American Heart Association.
  • Protein: Contains 3g of protein per serving, which is a low amount, not significantly contributing to the daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: With 10g of carbohydrates per serving, it is a moderate amount and can be part of a balanced diet, covering about 4% of the daily intake based on FDA guidelines.
  • Sugars: Contains 3g of sugars with 1g added sugars, which is relatively low and aligns with FDA's guidance to limit added sugar intake.
  • Sodium: High in sodium with 790mg per serving, which is 34% of the daily value, exceeding the FDA's recommendation to keep daily sodium intake below 2300mg.
  • Fiber: Contains less than 1g of dietary fiber, which is minimal compared to the recommended intake of 25g per day for adult women and 38g per day for adult men by the USDA.

Product Evaluation

Criteria Details
Nutritional Balance
The soup is low in protein and fiber, high in sodium, and moderate in other nutrients, not providing a well-balanced nutritional profile.
Digestive Health
Very low in fiber, offering minimal support for digestive health.
Allergen Free
Contains common allergens like wheat, eggs, and soy.
Flavor Complexity
The flavor profile is simple, geared towards children, and not complex.
Calorific Content
Moderate calorie content suitable for a snack or light meal within a balanced diet.
Heart Healthiness
Low in cholesterol but high in sodium, which can impact cardiovascular health negatively.
Diabetes Friendliness
Low in sugars, but the high sodium content may not be ideal for diabetic individuals.
Texture
The creamy texture is well-liked, offering a pleasant eating experience.
Brand Reputation
Campbell's is a well-known and trusted brand, with a strong reputation for quality and family-friendly products.

Product Details

Ingredients

Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Carrots, Salt, Modified Food Starch, Chicken Fat, Celery, Water, Flavoring, Yeast Extract, Chicken Broth*, Cane Sugar, Beta Carotene, Soy Protein Isolate, Sodium Phosphate, Onions*, Chicken*, Onion Extract, Garlic Extract

Nutrition Label

Nutrient Amount
Servings Per Container About 2.5
Serving Size 1/2 cup (120mL) condensed soup
Calories 70kcal
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 790mg
Total Carbohydrate 10g
Dietary Fiber <1g
Total Sugars 3g
Added Sugars 1g
Protein 3g
Vitamin D 0mcg
Calcium 10mg
Iron 0.4mg
Potassium 60mg

Key Features

Preparation Type Microwave, Stove
Dietary Preference Kids
Environmental Impact Recyclable Packaging
Wellness Benefits Digestive Health

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

The Organic Trendsetter appreciates the recyclable packaging of Campbell's Chicken & Stars Soup, aligning with sustainability goals. However, the high sodium content and moderate nutritional balance might not fully meet the health standards expected by eco-conscious consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex finds the soup's high sodium content and lack of significant dietary fiber concerning, despite the recyclable packaging. The overall nutritional profile does not align well with the stringent health criteria preferred by environmentalists.
Flavor Complexity Nutritional Balance Allergen Free Texture Diabetes Friendliness Brand Reputation
Flavor Complexity
Nutritional Balance
Allergen Free
Texture
Diabetes Friendliness
Brand Reputation

The DIY Craftsman ★ ★

CraftyCreator Alex might appreciate the ease of preparation and the family-oriented branding of the soup. However, the nutritional balance and allergen concerns (wheat, eggs, soy) may not fully meet the expectations of DIY enthusiasts looking for versatile, wholesome ingredients.
Flavor Complexity Nutritional Balance Texture
Flavor Complexity
Nutritional Balance
Texture

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