Nestled within every can of Campbell's Chicken & Stars Soup is a blend of nostalgia and nutrition tailored for the younger palate. This review unpacks the soup's moderate caloric content, its suitability for children, and the considerations for those monitoring sodium intake.
Campbell's Condensed Kids Chicken & Stars Soup, 10.5 Oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Campbell's Chicken & Stars Soup is a comforting choice for kids with a moderate calorie count of 70kcal per serving and low fat content, making it a suitable part of a balanced meal. -
Sodium Awareness
Despite its appeal, the soup contains 790mg of sodium per serving, which is high. It's important for consumers to consider this in the context of a daily sodium limit of 2300mg.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking a quick, nutritious option for children's meals might find Campbell's Chicken & Stars Soup appealing due to its moderate calorie count and fun shape. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup may not be suitable for those on a low-sodium diet or with hypertension concerns. |
Busy ProfessionalsIndividuals with limited time who still wish to enjoy a warm, comforting meal might choose this soup for its ease of preparation, either by stove or microwave. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking a quick, nutritious option for children's meals might find Campbell's Chicken & Stars Soup appealing due to its moderate calorie count and fun shape. |
Busy ProfessionalsIndividuals with limited time who still wish to enjoy a warm, comforting meal might choose this soup for its ease of preparation, either by stove or microwave. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup may not be suitable for those on a low-sodium diet or with hypertension concerns. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 70 kcal per serving, which is moderate and can fit well within a meal plan, considering a typical adult diet of around 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 1.5g with 0.5g saturated fat, aligning with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: At 5mg per serving, it is low and well below the recommended limit of 300mg per day by the American Heart Association.
- Protein: Contains 3g of protein per serving, which is a low amount, not significantly contributing to the daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: With 10g of carbohydrates per serving, it is a moderate amount and can be part of a balanced diet, covering about 4% of the daily intake based on FDA guidelines.
- Sugars: Contains 3g of sugars with 1g added sugars, which is relatively low and aligns with FDA's guidance to limit added sugar intake.
- Sodium: High in sodium with 790mg per serving, which is 34% of the daily value, exceeding the FDA's recommendation to keep daily sodium intake below 2300mg.
- Fiber: Contains less than 1g of dietary fiber, which is minimal compared to the recommended intake of 25g per day for adult women and 38g per day for adult men by the USDA.
Product Evaluation
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Product Details
Ingredients
Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Carrots, Salt, Modified Food Starch, Chicken Fat, Celery, Water, Flavoring, Yeast Extract, Chicken Broth*, Cane Sugar, Beta Carotene, Soy Protein Isolate, Sodium Phosphate, Onions*, Chicken*, Onion Extract, Garlic ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2.5 |
| Serving Size | 1/2 cup (120mL) condensed soup |
| Calories | 70kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 790mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | <1g |
| Total Sugars | 3g |
| Added Sugars | 1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.4mg |
| Potassium | 60mg |
Key Features
| Preparation Type | Microwave, Stove |
| Dietary Preference | Kids |
| Environmental Impact | Recyclable Packaging |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
The Organic Trendsetter appreciates the recyclable packaging of Campbell's Chicken & Stars Soup, aligning with sustainability goals. However, the high sodium content and moderate nutritional balance might not fully meet the health standards expected by eco-conscious consumers.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex finds the soup's high sodium content and lack of significant dietary fiber concerning, despite the recyclable packaging. The overall nutritional profile does not align well with the stringent health criteria preferred by environmentalists.
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The DIY Craftsman ★ ★
CraftyCreator Alex might appreciate the ease of preparation and the family-oriented branding of the soup. However, the nutritional balance and allergen concerns (wheat, eggs, soy) may not fully meet the expectations of DIY enthusiasts looking for versatile, wholesome ingredients.
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