Lily's Sweets, Milk Chocolate Peanut Butter Cups, 1.25 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sugar Delight
With only 0.99g of sugar per serving, Lily's Sweets Peanut Butter Cups are an excellent choice for those monitoring their sugar intake, offering a guilt-free indulgence. -
Heart Health Conscious
The low cholesterol content of 4.99mg per serving aligns well with heart health guidelines, making these peanut butter cups a heart-friendly snack option. -
Rich in Dietary Fiber
Each serving provides 8g of dietary fiber, covering 29% of the daily recommended intake, promoting better digestive health and satiety.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who enjoy sweet treats but are mindful of their sugar and cholesterol intake. |
Low-Fat Diet FollowersDue to the high saturated fat content, these peanut butter cups might not be suitable for those strictly managing their fat intake. |
Dietary Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these peanut butter cups beneficial. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who enjoy sweet treats but are mindful of their sugar and cholesterol intake. |
Dietary Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these peanut butter cups beneficial. |
Low-Fat Diet FollowersDue to the high saturated fat content, these peanut butter cups might not be suitable for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a daily diet based on a standard 2000 kcal per day diet as recommended by the FDA.
- Fat: Total fat is 15g per serving, with 9g of saturated fat. This is high and should be consumed in moderation to align with USDA recommendations.
- Cholesterol: Cholesterol content is low at 4.99mg per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: Contains 3g of protein per serving, which is low but contributes to daily intake.
- Carbohydrate: Total carbohydrates are 16g per serving, with dietary fiber at 8g. The fiber content is beneficial for digestion and helps cover 29% of the daily intake.
- Sugars: Very low sugar content at 0.99g per serving, making it a good choice for those monitoring sugar intake.
- Sodium: Sodium content is 120mg per serving, which is low and aligns well with FDA and WHO recommendations.
- Calcium: Contains no calcium.
- Iron: Provides 6% of the daily iron needs per serving, which is a moderate contribution to daily requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Unsweetened Chocolate, Cocoa Butter, Erythritol, Chicory Root Fiber, Dextrin, Whole Milk Powder, Milk Fat, Sunflower Lecithin, Stevia Extract, Vanilla Extract, Peanuts, Palm Kernel Oil, Peanut Flour, Coconut Oil, Palm Oil, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 36g |
| Servings Per Container | 1 |
| Calories | 170kcal |
| Total Fat | 15g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 4.99mg |
| Sodium | 120mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 8g |
| Sugars | 0.99g |
| Protein | 3g |
| Calcium | 0% |
| Iron | 6% |
Key Features
| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
|
| Nutritional Profile | Low Sugar, Gluten-free |
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