In today's fast-paced world, finding a meal that's both nutritious and quick to prepare is a treasure. The Lean Cuisine Herb Roasted Chicken offers just that, with its low calorie count and high protein content, crafted for those who are health-conscious but strapped for time. This review delves into how it stands out in flavor and health benefits.

Lean Cuisine Herb Roasted Chicken, 8 oz

Lean Cuisine Herb Roasted Chicken, 8 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Buyers' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Efficiency
    With only 180 calories yet packed with 18g of protein, this Lean Cuisine meal is an ideal choice for those managing weight without sacrificing nutritional needs.
  • Heart Health Focus
    The low fat content (4.5g) and moderate sodium (580mg) make this meal a heart-friendly option, aligning with dietary guidelines for heart health.
  • Preparation Simplicity
    Designed for microwave use, this meal offers convenience without compromising on taste, perfect for busy individuals needing a quick, nutritious option.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Office Workers Perfect for office workers looking for a quick, healthy lunch that supports weight management and heart health without the need for extensive preparation.
High-Fiber Diet Individuals Not suitable for those strictly managing digestive health through high-fiber diets due to its lower fiber content.
Fitness Enthusiasts The high protein content aligns well with the dietary needs of fitness enthusiasts aiming to build or repair muscle efficiently.

Who Should Buy?


suitability
Health-Conscious Office Workers Perfect for office workers looking for a quick, healthy lunch that supports weight management and heart health without the need for extensive preparation.
Fitness Enthusiasts The high protein content aligns well with the dietary needs of fitness enthusiasts aiming to build or repair muscle efficiently.
High-Fiber Diet Individuals Not suitable for those strictly managing digestive health through high-fiber diets due to its lower fiber content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 180 kcal per serving, the meal is well below the typical calorie count for a single meal, aiding in weight management.
  • Fat: Total fat content is 4.5g, with 1g of saturated fat. This low-fat profile helps in maintaining heart health.
  • Cholesterol: Contains 40mg of cholesterol, which is within acceptable limits for daily intake.
  • Protein: High protein content (18g) supports muscle repair and growth, aligning with dietary recommendations for a balanced nutrient intake.
  • Carbohydrate: Contains 16g of carbohydrates, making it suitable for low-carb diets and managing blood sugar levels.
  • Sugars: Low in sugars (4g), including 1g of added sugars, which is beneficial for managing calorie intake and preventing sugar spikes.
  • Sodium: At 580mg, it is moderate in sodium, which is beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains 2g of dietary fiber, contributing to digestive health.
  • Vitamins: Provides 40% of the daily value for Vitamin C, supporting immune function.
  • Calcium: With 60mg of calcium, it contributes to the daily requirement for bone health.
  • Iron: Contains 1.3mg of iron, aiding in preventing iron deficiency anemia.
  • Potassium: High in potassium (960mg), which is crucial for heart health and muscle function.

Buyers' Take

Summary of reviews from buyers

  • Sentiment: Overall positive with a rating of 4.4 out of 5 from 1,941 ratings, indicating high customer satisfaction.
  • The Good: Low calorie, high protein content, and quick preparation time are frequently praised.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as soy, milk, and wheat, which may not be suitable for all consumers.
Digestive Health
Contains dietary fiber, although more could be added to enhance benefits.
Flavor Complexity
Herb chicken flavor is appreciated but not overly complex.
Texture
The texture is generally well-received, though some variability in user preferences is noted.
Nutritional Balance
The meal has a well-rounded nutritional profile with a good balance of proteins, carbohydrates, and essential nutrients.
Calorific Content
Low calorie content makes it suitable for weight management.
Heart Healthiness
Low in saturated fat and moderate in cholesterol and sodium, supporting cardiovascular health.
Diabetes Friendliness
Low in sugars and carbohydrates, suitable for those managing diabetes.
Flavor Balance
Flavors from herbs and seasoning provide a good balance to the chicken and vegetables.

Product Details

Ingredients

Glazed Chicken Breast With Rib Meat, Cooked Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning, Dehydrated Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate, Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt, Modified Corn Starch, Dehydrated Tomato, Spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Dehydrated Mushrooms, Xanthan Gum, Caramel Color, Red Skin Potatoes, Sodium Acid Pyrophosphate, Proccoli, Skim Milk, Red Peppers, Mushrooms, Onions, Modified Cornstarch, Soybean Oil, Garlic Puree, Basil, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphate, Butter, Modified Rice Starch, Bleached Wheat Flour, Dried Cream Extract, Poptassium Chloride, Yeast Extract, Carrageenan With Dextrose

Nutrition Label

Nutrient Amount
Serving Size 226g
Servings Per Container 1
Calories 180kcal
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 40mg
Sodium 580mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 4g
Added Sugars 1g
Protein 18g
Vitamin D 0mcg
Calcium 60mg
Iron 1.3mg
Potassium 960mg

Key Features

Nutritional Balance
The meal has a well-rounded nutritional profile with a good balance of proteins, carbohydrates, and essential nutrients.
Calorific Content
Low calorie content makes it suitable for weight management.
Heart Healthiness
Low in saturated fat and moderate in cholesterol and sodium, supporting cardiovascular health.

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