Imagine a quick lunch that fits your health goals and busy schedule. Bumble Bee Premium White Chicken, with its high protein and low-fat content, offers just that. Ideal for various diets, this canned chicken simplifies meal prep without sacrificing taste or quality.
Bumble Bee Premium White Chicken, 5 oz Can (Pack of 24)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Bumble Bee Premium White Chicken offers a balanced nutritional profile with 13g of protein per serving and only 1.5g of fat, making it an excellent choice for health-conscious individuals. -
Heart-Healthy Option
With only 35mg of cholesterol and 140mg of sodium per serving, this product supports heart health, aligning with recommendations from the American Heart Association. -
Diet-Friendly
This product is perfect for those on Keto or gluten-free diets, containing minimal carbs and sugars while being free from gluten.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith only 1g of carbs per serving, this chicken is an ideal protein source for those following a ketogenic diet. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find this product lacking as it contains no fiber. |
Busy Health EnthusiastsFor those seeking quick, healthy meal options, this canned chicken saves time without compromising nutritional value. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith only 1g of carbs per serving, this chicken is an ideal protein source for those following a ketogenic diet. |
Busy Health EnthusiastsFor those seeking quick, healthy meal options, this canned chicken saves time without compromising nutritional value. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find this product lacking as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit well into a balanced diet. It aligns with the FDA's general guidance on a 2000 calorie daily intake.
- Fat: Total fat is 1.5g with 0g saturated fat, which is low. This is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: At 35mg per serving, it is within the daily limit of 300mg recommended by the American Heart Association, making it a heart-healthy choice.
- Protein: With 13g of protein per serving, it significantly contributes to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Contains only 1g of carbohydrates, making it suitable for low-carb diets like Keto.
- Sodium: With 140mg per serving, it is relatively low in sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Calcium: Contains no calcium, which is not a significant concern as this product is not primarily marketed for its calcium content.
- Iron: Provides 2% of the daily value for iron per serving, which is a minor contribution to the daily requirement.
Product Evaluation
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Product Details
Ingredients
White Chicken, Water, Seasoning (Salt, Chicken Broth, Natural Flavors), Modified Food Starch, Sodium PhosphatesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 oz (56 g) |
| Servings Per Container | About 2 |
| Calories | 70kcal |
| Calories from Fat | 15kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 140mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 13g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
Key Features
| Preparation Type | Canned |
| Dietary Preference | Keto, Gluten Free |
| Wellness Benefits | High Protein Intake |
| Texture Taste | Lean, Mild |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky would praise this product for its high protein and low fat, ideal for fitness enthusiasts and busy parents looking for quick, nutritious meal options.
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The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy appreciates the premium brand and the high-quality, lean protein that suits a luxurious, health-conscious lifestyle.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris finds the product's simplicity and family-owned story appealing, though he notes the lack of fiber and complex flavors.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the versatility and texture of the chicken, perfect for various BBQ recipes, although he might find the flavor too mild for traditional BBQ.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana supports the allergen-free aspect and minimal packaging waste, aligning with her sustainability values.
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