Imagine indulging in a snack that not only satisfies your sweet tooth but also supports your heart and digestive health. The Larabar Double Chocolate Truffle is crafted to offer just that, with a thoughtful blend of ingredients that cater to health-conscious individuals without compromising on taste.

Larabar Double Chocolate Truffle, 8 ct

Larabar Double Chocolate Truffle, 8 ct



What Stands Out

  • Heart-Healthy Snacking
    With 0mg of cholesterol and a low sodium content of 130mg per serving, this bar is a heart-healthy choice, aligning with American Heart Association guidelines.
  • Digestive Health Support
    Each bar provides 4g of dietary fiber, supporting digestive health and meeting USDA and EFSA recommended intake levels.
  • Balanced Nutritional Content
    The bar offers a moderate calorie count of 210 kcal, with an acceptable fat content, making it a balanced option for snack lovers.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Focused Individuals Individuals focused on heart health will find the low cholesterol and sodium levels particularly appealing for maintaining a healthy diet.
Low Sugar Dieters Due to its high sugar content, this product might not be ideal for those on a low-sugar diet.
Digestive Health Advocates Those prioritizing digestive health will appreciate the 4g of dietary fiber per serving, aiding regular digestion.

Who Should Buy?


suitability
Heart Health Focused Individuals Individuals focused on heart health will find the low cholesterol and sodium levels particularly appealing for maintaining a healthy diet.
Digestive Health Advocates Those prioritizing digestive health will appreciate the 4g of dietary fiber per serving, aiding regular digestion.
Low Sugar Dieters Due to its high sugar content, this product might not be ideal for those on a low-sugar diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content of 210 kcal per serving is moderate and can fit into a balanced diet, aligning with FDA guidelines of a 2000 calorie daily intake.
  • Fat: Total fat is 10g per serving, with 3.5g saturated fat. This is within the acceptable range, but moderation is advised based on USDA recommendations.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association and FDA guidelines.
  • Protein: With 3g of protein per serving, it is a low source of protein compared to the daily intake recommendations by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 27g per serving, including 4g of dietary fiber and 18g of sugars. The sugar content is a bit high, constituting 36% of the FDA's recommended daily intake of sugars.
  • Sodium: Contains 130mg of sodium per serving, which is relatively low and aligns well with FDA and WHO recommendations for a low-sodium diet.
  • Fiber: Provides 4g of dietary fiber per serving, contributing to digestive health and aligning with USDA and EFSA recommended intake levels.
  • Vitamins: Contains no significant amounts of vitamins, except for 6% of the daily value for Vitamin D.
  • Calcium: Does not contain calcium, which is important for bone health as per FDA and WHO recommendations.
  • Iron: Provides 1.3mg of iron per serving, contributing to daily requirements suggested by the FDA for preventing anemia.
  • Potassium: Contains 260mg of potassium, which is beneficial for managing blood pressure as per FDA recommendations.

Product Evaluation

Criteria Details
Allergen Free
Rated low due to containing cashews, a common allergen.
Nutritional Balance
The nutritional balance is medium, with a good mix of nutrients but high in sugars.
Diabetes Friendliness
Moderate suitability for diabetics due to the relatively high sugar content.
Flavor Complexity
Moderate flavor complexity, combining chocolate and nuts in a simple yet satisfying way.
Visual Appeal
The product's visual appeal is high, as seen in the attractive packaging and the bar's appearance in the images.
Heart Healthiness
The product is excellent for heart health, being cholesterol-free and low in saturated fats.
Digestive Health
The product is good for digestive health due to its fiber content.
Brand Reputation
Larabar, owned by General Mills, has a strong reputation for producing healthy and natural products.
Texture
High rating for texture, described as chewy and satisfying in user reviews.

Product Details

Key Features

Heart Healthiness
The product is excellent for heart health, being cholesterol-free and low in saturated fats.
Digestive Health
The product is good for digestive health due to its fiber content.
Nutritional Balance
The nutritional balance is medium, with a good mix of nutrients but high in sugars.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam appreciates the bar's heart healthiness and digestive benefits, aligning with his fitness-focused audience. However, he notes the moderate sugar content could be a concern for those monitoring their intake closely.
Nutritional Balance Diabetes Friendliness Texture Heart Healthiness Digestive Health
Nutritional Balance
Diabetes Friendliness
Texture
Heart Healthiness
Digestive Health

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily values the bar's high brand reputation and its support for digestive health, although she notes its allergen content and flavor complexity could be improved for her eco-conscious followers.
Allergen Free Flavor Complexity Nutritional Balance Diabetes Friendliness Brand Reputation Digestive Health Texture Heart Healthiness
Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Brand Reputation
Digestive Health
Texture
Heart Healthiness

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises the ethical sourcing and brand reputation, but she points out the lack of allergen-free certification, which might not sit well with her audience looking for hypoallergenic options.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky enjoys the visual appeal and texture of the bar, but she would prefer a lower sugar content to fully recommend it to her health-focused followers.
Allergen Free Flavor Complexity Nutritional Balance Diabetes Friendliness Visual Appeal Texture Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Visual Appeal
Texture
Digestive Health

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay finds the texture and digestive health benefits aligning with her baking audience's preferences, though she marks the bar down for its moderate brand reputation impact.
Allergen Free Flavor Complexity Nutritional Balance Diabetes Friendliness Texture Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Texture
Digestive Health

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