Larabar Pineapple Upside Down Cake, 12 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
The Larabar Pineapple Upside Down Cake offers a balanced nutritional profile with 180 kcal, 7g of fat, and zero cholesterol. This makes it a heart-healthy choice, ideal for maintaining a balanced diet. -
All-Natural Ingredients and Flavor
Made with dates, almonds, and pineapple, this bar offers a delightful Pineapple Upside Down Cake flavor. It's all-natural, appealing to those seeking clean eating options. -
Dietary Considerations
This Larabar is vegan, gluten-free, dairy-free, soy-free, and non-GMO, catering to a wide range of dietary preferences and restrictions, making it a versatile snack option.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIdeal for individuals looking for a quick, healthy snack that fits into a balanced diet without compromising on taste. |
Low Sugar DietersNot suitable for those on a low-sugar diet due to its high natural sugar content from fruits. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten intolerance, vegan lifestyle, or those avoiding GMOs. |
Weight WatchersWith 180 kcal per bar, it might be considered too high in calories for those strictly managing their weight. |
Heart Health AdvocatesAn excellent choice for people focusing on heart health, given its low cholesterol and moderate fat content. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIdeal for individuals looking for a quick, healthy snack that fits into a balanced diet without compromising on taste. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten intolerance, vegan lifestyle, or those avoiding GMOs. |
Heart Health AdvocatesAn excellent choice for people focusing on heart health, given its low cholesterol and moderate fat content. |
Low Sugar DietersNot suitable for those on a low-sugar diet due to its high natural sugar content from fruits. |
Weight WatchersWith 180 kcal per bar, it might be considered too high in calories for those strictly managing their weight. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar contains 180 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal.
- Fat: Total fat content is 7g, with 0.5g saturated fat. This aligns with low-fat dietary recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Total carbohydrates are 26g, which is reasonable for a snack but should be considered in the context of the overall carbohydrate intake.
- Sugars: Contains 20g of sugars, all of which are naturally occurring. This is a bit high, constituting 40% of the bar's weight.
- Sodium: Sodium content is 0mg, making it a good choice for those monitoring their sodium intake.
- Fiber: Contains 4g of dietary fiber, contributing to the daily fiber intake recommendation.
- Vitamins: Provides 6% of the daily value for iron and 4% for calcium, which is a modest contribution to these nutrients.
Product Evaluation
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Product Details
Ingredients
DATES, ALMONDS, PINEAPPLENutrition Label
Nutrient | Amount |
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Servings per container | 12 |
Serving size | 1 bar (45g) |
Calories | 180kcal |
Total Fat | 7g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 26g |
Dietary Fiber | 4g |
Total Sugars | 20g |
Added Sugars | 0g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 1.1mg |
Potassium | 300mg |
Key Features
Nutritional Profile | Vegan, Gluten-free, Dairy-free, Soy-free, Non-GMO |
Allergens | ALMONDS |
Flavor | Pineapple Upside Down Cake |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Culinary Creator ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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The Gourmet Voyager ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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The Plant Food Advocate ★ ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Brand Reputation | Heart Healthiness |
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Allergen Free |
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Flavor Complexity |
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The Health-Conscious Foodie ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal |
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Allergen Free |
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Nutritional Balance |
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