Nestled within the realm of healthful snacking, King Solomon's Organic Premium Medjoul Dates emerge as a standout choice. These dates not only offer a fibrous, heart-healthy snack option but also pride themselves on ethical sourcing and organic status, catering to a broad spectrum of dietary needs.
King Solomon Organic Medjool Dates, 2.2lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
King Solomon's Medjool Dates are a nutritional powerhouse, rich in fiber and potassium, supporting heart health and digestive wellness. They are ideal for those seeking health benefits from their snacks. -
Ethical Sourcing and Allergen-Free
These dates score high in ethical sourcing and being allergen-free, making them a perfect choice for ethical consumers and those with dietary restrictions. -
Organic and Dietary Compliance
Certified organic and adhering to multiple dietary restrictions including vegan and gluten-free, these dates meet the needs of a diverse range of dietary preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a nutritious, high-energy snack will find King Solomon's Medjool Dates perfectly align with their dietary needs. |
Flavor AdventurersBuyers seeking complex flavor profiles in their snacks might find these dates too straightforward in taste. |
Ethical ConsumersShoppers prioritizing ethically sourced and environmentally friendly products will appreciate the sustainable efforts and organic certification of these dates. |
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Dietary Restricted IndividualsThose with specific dietary restrictions such as vegan or gluten-free will find these dates a safe and satisfying option. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersIndividuals looking for a nutritious, high-energy snack will find King Solomon's Medjool Dates perfectly align with their dietary needs. |
Ethical ConsumersShoppers prioritizing ethically sourced and environmentally friendly products will appreciate the sustainable efforts and organic certification of these dates. |
Dietary Restricted IndividualsThose with specific dietary restrictions such as vegan or gluten-free will find these dates a safe and satisfying option. |
Flavor AdventurersBuyers seeking complex flavor profiles in their snacks might find these dates too straightforward in taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Dates are naturally high in calories, providing about 277 kcal per 100g. Consumed in moderation, they can fit into a balanced diet.
- Fat: Dates are very low in fat, with less than 1g per 100g, making them a good choice for low-fat diets.
- Cholesterol: As stated, these dates contain zero cholesterol, which is beneficial for heart health.
- Protein: Dates have a minimal protein content, about 2.5g per 100g, so they are not a significant protein source.
- Carbohydrate: Dates are primarily composed of carbohydrates, mainly natural sugars. They provide a quick energy boost.
- Sugars: While dates are high in natural sugars, they are a healthier alternative to refined sugars due to their fiber and nutrient content.
- Sodium: Dates are naturally very low in sodium, making them a good choice for those monitoring their sodium intake.
- Fiber: Dates are an excellent source of dietary fiber, which supports digestive health and helps maintain steady blood sugar levels.
- Vitamins: Dates are rich in vitamins like B6 and pantothenic acid, which are important for energy metabolism.
- Potassium: Dates are a good source of potassium, which is beneficial for heart health and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Organic Medjool DatesKey Features
| Nutritional Profile | High-fiber, Vegan, Gluten-free, Organic |
| Ethical Sourcing |
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| Allergen Free |
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| Dietary Preference | Vegan |
| Wellness Benefits | Digestive Health, Energy Boosting |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and allergen-free nature of King Solomon's Medjool Dates. She rates them highly for their commitment to sustainability and health, making them a top recommendation for her eco-conscious audience.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds these dates align well with his values of minimal allergens and ethical sourcing, though he notes a lack of flavor complexity which might not satisfy all artisanal taste seekers.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah sees these dates as a mixed bag. While they excel in digestive health and ethical sourcing, the limited flavor complexity and balance may not fully meet the expectations of her health-focused followers.
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The Health Wellness Guide ★ ★ ★ ★
FitLife Leo appreciates the nutritional balance and ethical sourcing of the dates, though he notes the flavor complexity and texture could be improved to meet the exacting standards of fitness enthusiasts.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot values the ethical sourcing and nutritional content, but finds the flavor and texture simplicity might not fully satisfy those with a palate for complex, gourmet foods.
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