King Oscar Skinless & Boneless Atlantic Salmon, 4.05-Ounce, Pack of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Protein Content
Each serving packs 20g of protein, ideal for muscle health and meeting daily intake recommendations. A solid choice for fitness enthusiasts. -
Low Carb and Sugar-Free
Perfect for those on a low-carb diet, this product contains 0g of carbohydrates and sugars, aligning with FDA guidelines for a healthy diet. -
Rich in Omega-3 Fatty Acids
The inclusion of extra virgin olive oil not only enhances flavor but also provides essential omega-3 fatty acids, promoting heart health.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Fitness EnthusiastsWith 20g of protein and zero carbs or sugars, this product is perfect for those maintaining a muscle-building diet. |
Low Sodium Diet IndividualsThe 240mg of sodium may make this less suitable for those strictly managing their sodium intake. |
Heart Health Focused IndividualsThe omega-3 fatty acids and moderate levels of cholesterol and sodium make this an excellent choice for maintaining cardiovascular health. |
Who Should Buy?
suitability |
---|
Fitness EnthusiastsWith 20g of protein and zero carbs or sugars, this product is perfect for those maintaining a muscle-building diet. |
Heart Health Focused IndividualsThe omega-3 fatty acids and moderate levels of cholesterol and sodium make this an excellent choice for maintaining cardiovascular health. |
Low Sodium Diet IndividualsThe 240mg of sodium may make this less suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and suitable for a balanced diet as per FDA guidelines.
- Fat: Total fat is 12g per serving, with 1.5g of saturated fat, meeting USDA guidelines for moderate fat intake.
- Cholesterol: Contains 25mg of cholesterol per serving, within the recommended limits by the American Heart Association.
- Protein: Provides 20g of protein per serving, which is substantial and beneficial for muscle health, meeting USDA daily intake recommendations.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars, which aligns with FDA guidelines on reducing sugar intake.
- Sodium: Contains 240mg of sodium, which is moderate and within the FDA's recommended daily intake.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 4% of the daily value for iron, which is beneficial for preventing anemia.
- Potassium: Provides 4% of the daily value for potassium, contributing to managing blood pressure.
- Magnesium: Contains 4% of the daily value for magnesium, supporting various metabolic functions.
- Zinc: Provides 2% of the daily value for zinc, which is important for immune function and metabolism.
Product Evaluation
Criteria | Details |
---|---|
Digestive Health |
|
Allergen Free |
|
Calorific Content |
|
Heart Healthiness |
|
Immune Boosting |
|
Flavor Complexity |
|
Nutritional Balance |
|
Diabetes Friendliness |
|
Brand Reputation |
|
Texture |
|
Authenticity |
|
Product Details
Ingredients
Atlantic Salmon, Extra Virgin Olive OilNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 1 can (4.05 oz) |
Servings Per Container | 1 |
Calories | 150 kcal |
Total Fat | 12g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 240mg |
Total Carbohydrate | 0g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 20g |
Vitamin D | 10% DV |
Calcium | 2% DV |
Iron | 4% DV |
Potassium | 4% DV |
Magnesium | 4% DV |
Zinc | 2% DV |
Key Features
Nutritional Balance |
|
Calorific Content |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Texture |
|
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
Allergen Free | Digestive Health | Flavor Complexity | Brand Reputation | Nutritional Balance | Texture | Authenticity | Diabetes Friendliness |
|
|
|
|
|
|
|
|
Allergen Free |
|
Digestive Health |
|
Flavor Complexity |
|
Brand Reputation |
|
Nutritional Balance |
|
Texture |
|
Authenticity |
|
Diabetes Friendliness |
|
The Indulgent Connoisseur ★ ★ ★ ★
Flavor Complexity | Brand Reputation | Authenticity | Texture |
|
|
|
|
Flavor Complexity |
|
Brand Reputation |
|
Authenticity |
|
Texture |
|
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Authenticity | Brand Reputation |
|
|
|
Allergen Free |
|
Authenticity |
|
Brand Reputation |
|
The Fitness Fanatic ★ ★ ★ ★
Digestive Health | Immune Boosting | Heart Healthiness | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
Digestive Health |
|
Immune Boosting |
|
Heart Healthiness |
|
Nutritional Balance |
|
Texture |
|
Diabetes Friendliness |
|
The DIY Craftsman ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Texture | Authenticity |
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Authenticity |
|
More Products You May Like
Vigo Premium Jumbo Squid in Sunflower & Olive Oil, 4 Oz (Pack of 10)
Vigo's Jumbo Squid offers a unique flavor and higher calcium content, making it a strong contender for those looking to diversify their seafood intake.
Read ReviewVigo Premium Squid in Ink Sauce, 4 Oz (Pack of 10)
This squid in ink sauce provides a rich, savory option with lower cholesterol and innovative culinary applications, suitable for adventurous palates.
Read ReviewIberia Baby Eels in Olive Oil, 4 oz
Iberia's Baby Eels feature a gourmet surimi style, offering a different texture and a slightly higher iron content, appealing to those seeking variety in seafood.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.