Iberia Baby Eels in Olive Oil, 4 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 110 kcal and 9g of fat per serving, this product is suitable for a balanced diet. It's low in sugars and carbs, aligning with dietary guidelines for heart health. -
Heart Health Benefits
The product's low saturated fat and cholesterol levels make it a heart-healthy choice. It fits well within the American Heart Association's recommendations. -
Flavor and Texture
The surimi style angulas offer a gourmet texture and flavor, appealing to those with a taste for Spanish delicacies without overwhelming palates.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused IndividualsThis product is ideal for individuals monitoring their heart health due to its low cholesterol and saturated fat content. |
Vitamin SeekersIndividuals looking for a high-vitamin content in their diet might find this product lacking in essential vitamins. |
Spanish Cuisine EnthusiastsLovers of Spanish cuisine will appreciate the surimi style angulas for their authentic taste and texture. |
Who Should Buy?
suitability |
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Heart Health Focused IndividualsThis product is ideal for individuals monitoring their heart health due to its low cholesterol and saturated fat content. |
Spanish Cuisine EnthusiastsLovers of Spanish cuisine will appreciate the surimi style angulas for their authentic taste and texture. |
Vitamin SeekersIndividuals looking for a high-vitamin content in their diet might find this product lacking in essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 1.5g saturated fat. This aligns with USDA recommendations to limit saturated fat intake for heart health.
- Cholesterol: Contains 25mg of cholesterol per serving, within the daily limit recommended by the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Low in carbohydrates with 3g per serving, making it suitable for low-carb diets.
- Sugars: Sugar-free, which is beneficial for maintaining a low sugar intake as per FDA guidelines.
- Sodium: Contains 450mg of sodium per serving, which is 19% of the daily value. It's important to moderate sodium intake for cardiovascular health, aligning with FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, so it does not contribute to the recommended intake levels from USDA and EFSA.
- Vitamins: Provides a small amount of Vitamin A (2%), but lacks other significant vitamins.
- Calcium: Contains 4% of the daily value for calcium, which is beneficial for bone health.
- Iron: Provides 6% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
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Heart Healthiness |
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Product Details
Ingredients
SurmiNutrition Label
Nutrient | Amount |
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Serving Size | 1/4 cup (55g) |
Servings Per Container | about 1 |
Calories | 110kcal |
Total Fat | 9g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 450mg |
Total Carbohydrate | 3g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 4g |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 6% |
Key Features
Wellness Benefits | Heart Health |
Texture Taste | Gourmet |
Flavor | Surimi Style Angulas |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
Flavor Complexity | Visual Appeal | Allergen Free |
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Flavor Complexity |
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Visual Appeal |
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Allergen Free |
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The Gourmet Voyager ★ ★ ★ ★
Flavor Complexity | Visual Appeal | Texture |
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The Health-Conscious Foodie ★ ★ ★
Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free |
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Flavor Complexity |
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Allergen Free |
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The Gourmet Chef ★ ★ ★
Flavor Complexity | Visual Appeal | Texture |
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