King Arthur 00 Pizza Flour, 3lb: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 100 kcal per serving, which is moderate and can fit well within a balanced diet based on a typical 2000 kcal per day intake as per FDA guidelines.
• Fat: Total fat content is low at 0.5g per serving, aligning with USDA recommendations for low fat intake.
• Cholesterol: Cholesterol-free, beneficial for maintaining levels within the recommended limits by the American Heart Association and FDA.
• Protein: Contains 3g of protein per serving, which is a moderate amount but might not be a significant source for meeting WHO and USDA daily intake recommendations.
• Carbohydrate: Total carbohydrates are 21g per serving, contributing to about 8% of the FDA's daily intake recommendation, making it a good option for those monitoring carbohydrate intake.
• Sugars: Contains 0g of sugars, adhering well to FDA guidelines for low sugar intake.
• Sodium: Sodium-free, making it an excellent choice for maintaining a low-sodium diet as recommended by the FDA and WHO for cardiovascular health.
• Fiber: Contains less than 1g of dietary fiber per serving, which is minimal compared to the USDA and EFSA recommended intake levels.
• Vitamins: Not a significant source of vitamins, with minimal amounts of Vitamin D and Calcium.
• Iron: Contains 1.1mg of Iron per serving, contributing to about 6% of the FDA's daily intake recommendation, supporting the prevention of anemia.
• Potassium: Contains 110mg of Potassium per serving, contributing to about 2% of the FDA's daily intake recommendation, which is beneficial for managing blood pressure.