Amidst the myriad of baking ingredients, King Arthur Organic Bread Flour stands out with its commitment to quality and sustainability. This flour is not just a staple for baking enthusiasts but also a beacon for those seeking health-conscious options. It offers a robust nutritional profile, including high fiber, zero fats, and sugars, and is produced adhering to ethical and environmental standards.
King Arthur Organic Bread Flour, 5 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
King Arthur Organic Bread Flour is celebrated for its 0g fat and sugar, and 5g dietary fiber per serving, aligning with health guidelines and supporting heart and digestive health. -
Certified Organic Ingredients
The flour's use of 100% organic wheat and malted barley flour underlines its commitment to quality and sustainability, appealing to health-conscious and eco-aware consumers. -
Brand Trust and Ethical Practices
As a Certified B Corporation, King Arthur not only ensures top-tier product quality but also adheres to rigorous social and environmental standards.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Focused BakersIdeal for bakers looking to prepare heart-healthy, high-fiber baked goods without compromising on taste and quality. |
Gluten-Free DietersNot suitable for those on a gluten-free diet due to its wheat content. |
Eco-Conscious ConsumersPerfect for individuals prioritizing environmentally friendly and ethically produced ingredients in their cooking. |
Who Should Buy?
| suitability |
|---|
Health-Focused BakersIdeal for bakers looking to prepare heart-healthy, high-fiber baked goods without compromising on taste and quality. |
Eco-Conscious ConsumersPerfect for individuals prioritizing environmentally friendly and ethically produced ingredients in their cooking. |
Gluten-Free DietersNot suitable for those on a gluten-free diet due to its wheat content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA recommendations.
- Carbohydrate: Total carbohydrates are 23g, which is about 8% of the daily value, making it a good source of energy.
- Sugars: Contains 0g of sugars, adhering to FDA guidelines for low sugar intake.
- Sodium: Sodium content is 0mg, making it an excellent choice to maintain healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 5g of dietary fiber per serving, which is 18% of the daily value, supporting digestive health as per USDA and EFSA recommendations.
- Vitamins: Provides 6% of the daily value for iron, contributing to the FDA's recommendation for iron intake.
- Calcium: Contains no calcium.
- Iron: Provides 6% of the daily value for iron, supporting the FDA's recommendation for iron intake.
- Potassium: Contains no potassium.
- Magnesium: Contains no magnesium.
- Zinc: Contains no zinc.
Product Evaluation
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Product Details
Ingredients
Certified 100% Organic Wheat Flour, 100% Organic Malted Barley FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 76 |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 5g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.1mg |
| Potassium | 0mg |
Key Features
| Environmental Impact | Certified B Corporation, USDA Organic |
| Wellness Benefits | Heart Health, Digestive Health |
| Brand | King Arthur |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky would rave about King Arthur Organic Bread Flour for its high fiber content and absence of allergens, aligning perfectly with a health-focused diet.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the traditional texture and the ethical sourcing behind the flour, making it a staple for artisan bread enthusiasts.
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan enjoys the balance of flavors and the high standards of brand reputation, making it a top choice for gourmet bakers.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda finds the flour's visual appeal and texture ideal for exquisite baking creations, although noting its moderate nutritional balance.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the flour for its organic certification and minimal environmental impact, aligning with the values of sustainability advocates.
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