Imagine a snack that not only satisfies your mid-day cravings but also aligns with your health goals. KIND Bars, with their blend of caramel, almond, and sea salt, offer a unique combination of taste and nutritional benefits, making them a standout choice in the snack bar market.
KIND Bars, Caramel Almond & Sea Salt, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits
With 7g of dietary fiber and only 5g of sugars, KIND Bars support digestive health and low sugar intake, making them a smart choice for health-conscious snackers. -
Heart-Healthy Snack
Zero cholesterol and low in saturated fats, these bars align with American Heart Association recommendations for heart health, ideal for those monitoring their cardiovascular wellness. -
Protein and Low Caloric Content
Each bar provides 6g of protein at just 200 calories, perfectly balancing indulgence and nutritional value, beneficial for active individuals or those managing weight.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 6g of protein and heart-healthy ingredients, these bars are an excellent snack for those who need sustained energy for workouts or active lifestyles. |
Allergy SufferersIndividuals with allergies to nuts, soy, or dairy should avoid these bars due to the presence of allergens that could trigger reactions. |
Health-Conscious DietersLow in sugars and high in dietary fiber, KIND Bars align well with those on a calorie-controlled diet, providing substantial nutritional value without the guilt. |
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Busy ProfessionalsEasy to carry and requiring no preparation, these bars are ideal for busy professionals needing a quick, healthy snack between meetings or on the go. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsWith 6g of protein and heart-healthy ingredients, these bars are an excellent snack for those who need sustained energy for workouts or active lifestyles. |
Health-Conscious DietersLow in sugars and high in dietary fiber, KIND Bars align well with those on a calorie-controlled diet, providing substantial nutritional value without the guilt. |
Busy ProfessionalsEasy to carry and requiring no preparation, these bars are ideal for busy professionals needing a quick, healthy snack between meetings or on the go. |
Allergy SufferersIndividuals with allergies to nuts, soy, or dairy should avoid these bars due to the presence of allergens that could trigger reactions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bars contain 200 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 16g with 3g saturated fat. The trans fat is 0g, aligning with USDA recommendations to avoid trans fats for heart health.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs as recommended by the WHO.
- Carbohydrate: Total carbohydrates are 15g, with 7g dietary fiber, which is a good portion of the daily recommended intake by the FDA.
- Sugars: Contains 5g of sugar, with 0g added sugars, which is beneficial in line with FDA guidelines to reduce added sugar intake.
- Sodium: At 125mg per serving, it is relatively low in sodium, aligning with FDA and WHO recommendations for reduced sodium intake.
- Fiber: 7g of dietary fiber per serving, which is significant and beneficial for digestion and metabolism as per USDA and EFSA recommendations.
- Vitamins: Contains vitamins like calcium and iron, contributing to the daily values recommended by the FDA.
- Calcium: Provides 78mg of calcium per serving, which is beneficial for bone health as per FDA and WHO recommendations.
- Iron: Contains 1.08mg of iron per serving, contributing to the daily requirements suggested by the FDA, which is important for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Almonds, Chicory root fiber, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Milk powder, Sea salt, Carob powder, Soy lecithin, Natural flavor, AnnattoNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (40g) |
| Servings Per Container | 1 |
| Calories | 200kcal |
| Total Fat | 16g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 7g |
| Total Sugars | 5g |
| Added Sugars | 0g |
| Protein | 6g |
| Calcium | 78mg |
| Iron | 1.08mg |
Key Features
| Nutritional Profile | High-fiber, Low Glycemic Index, Heart Health |
| Wellness Benefits | Heart Health |
| Texture Taste | Crunchy |
| Dietary Preference | Gluten Free |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would recommend KIND Bars for athletes and fitness enthusiasts looking for a balanced snack. The bars' high fiber and protein content, along with heart health benefits, align well with a fitness-focused diet, earning a solid 4.0 rating.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing of KIND Bars but notes the lack of significant allergen-free options and minimal packaging waste efforts. The bars score a 3.5, suitable for eco-conscious consumers who prioritize flavor and brand reputation.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds KIND Bars to be a mixed bag. While they excel in digestive health and diabetes friendliness, the presence of allergens and moderate brand reputation yield a 3.0 rating, making them a cautious recommendation for health-focused bakers.
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