In the bustling world of healthy snacks, KIND Minis stand out with a compelling promise of flavor and wellness. Each bar, meticulously crafted with chocolate, hazelnut butter, almonds, and peanuts, offers a delightful mix of creamy and crunchy textures. At just 90 calories, these snacks are not only delicious but also cater to a variety of dietary needs, making them a versatile choice for many.

KIND Minis, Chocolate Hazelnut Butter, 10 Count

KIND Minis, Chocolate Hazelnut Butter, 10 Count



What Stands Out

  • Low-Calorie & Nutritious Snack
    With only 90 calories per serving, KIND Minis offer a health-conscious snack option that doesn't compromise on taste. These bars are perfect for calorie counters.
  • Heart Health and Low Sodium
    Cholesterol-free and low in sodium, these bars support heart health, making them ideal for those with cardiovascular concerns.
  • High Fiber & Low Sugar Content
    Packing 3g of fiber and only 2g of sugars per serving, KIND Minis promote digestive health while being cautious of sugar intake, appealing to health-savvy snackers.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Ideal for individuals monitoring their caloric intake, these bars provide a satisfying snack without the calorie overload.
Protein Seekers Those aiming to increase their protein intake might find the 3g of protein in KIND Minis insufficient for their nutritional goals.
Heart Health Advocates People prioritizing heart health will find the cholesterol-free and low-sodium profile of KIND Minis aligns with their dietary needs.

Who Should Buy?


suitability
Calorie-Conscious Snackers Ideal for individuals monitoring their caloric intake, these bars provide a satisfying snack without the calorie overload.
Heart Health Advocates People prioritizing heart health will find the cholesterol-free and low-sodium profile of KIND Minis aligns with their dietary needs.
Protein Seekers Those aiming to increase their protein intake might find the 3g of protein in KIND Minis insufficient for their nutritional goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 90 calories per serving, these bars are a low-calorie snack option, suitable for those managing their daily caloric intake.
  • Fat: Contains 8g of total fat, with 1.5g of saturated fat. The trans fat content is 0g, aligning with healthier dietary choices.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
  • Protein: Provides 3g of protein per serving, which is a moderate amount for a snack.
  • Carbohydrate: Contains 8g of carbohydrates, making it a good choice for those monitoring their carb intake.
  • Sugars: Low in sugar with only 2g per serving, including 2g of added sugars.
  • Sodium: At 55mg per serving, it is low in sodium, suitable for those on a low-sodium diet.
  • Fiber: Contains 3g of dietary fiber, contributing to digestive health and providing a good source of fiber for a snack.
  • Vitamins: Contains no significant amounts of vitamins, except for 25mg of calcium and 1mg of iron per serving.
  • Calcium: Provides 25mg of calcium per serving, contributing to bone health.
  • Iron: Contains 1mg of iron per serving, which is beneficial for preventing iron deficiency.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as almonds, peanuts, hazelnuts, and soy, which are declared in the ingredients.
Nutritional Balance
The product offers a good balance of essential nutrients, including low calories, sugars, and sodium, but moderate in fats and proteins.
Digestive Health
The product contains 3g of dietary fiber per serving, contributing to digestive health.
Calorific Content
With only 90 calories per serving, the product is excellent for those managing their weight or calorie intake.
Heart Healthiness
Being cholesterol-free and low in saturated fats, it is heart-healthy.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetics in controlled portions.

Product Details

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Hazelnuts, Honey, Palm Kernel Oil, Cane Sugar, Glucose Syrup, Hazelnut Butter, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter

Nutrition Label

Nutrient Amount
Serving Size 20g
Servings Per Container 10
Calories 90kcal
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 8g
Dietary Fiber 3g
Total Sugars 2g
Added Sugars 2g
Protein 3g
Vitamin D 0mcg
Calcium 25mg
Iron 1mg
Potassium 105mg

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