In the world of nut bars, Pearson's Bite-Size Salted Nut Roll stands out not just for its inviting caramel flavor but also for its commendable heart health benefits. This review delves into its nutritional aspects, flavor balance, and how it stacks up against other snacks in its category.
Pearson's Bite-Size Salted Nut Roll, 23 oz Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With zero cholesterol and low saturated fat, this snack supports heart health, aligning with dietary guidelines. -
Low Sodium, High Flavor
The minimal sodium content of 60mg per serving enhances its appeal for those monitoring blood pressure without sacrificing taste. -
Balanced Sweetness
The caramel flavor is highlighted without being overwhelming, offering just 2g of sugars per serving, making it a guilt-free indulgence.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIdeal for individuals prioritizing heart health, given its zero cholesterol and low saturated fat. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake. |
Low-Sodium DietersPerfect for those on a low-sodium diet, thanks to its minimal sodium content. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIdeal for individuals prioritizing heart health, given its zero cholesterol and low saturated fat. |
Low-Sodium DietersPerfect for those on a low-sodium diet, thanks to its minimal sodium content. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 9g per serving, with 1g saturated fat. This aligns well with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: Contains 12g of carbohydrates, including 1g of dietary fiber and 2g of sugars. The low fiber content is not ideal for digestive health.
- Sodium: At 60mg per serving, the sodium content is low, which is beneficial for maintaining healthy blood pressure levels.
- Calcium: Provides 10mg of calcium, which is minimal compared to the daily recommended intake.
- Iron: Contains 0mg of iron, which is not significant for meeting daily iron requirements.
- Potassium: Provides 120mg of potassium, contributing minimally to the daily recommended intake.
- Additives: Contains various additives including natural and artificial flavorings, which are common in processed foods.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Digestive Health |
|
| Allergen Free |
|
| Calorific Content |
|
| Flavor Complexity |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (Milk), Salt, Coconut Oil, Natural and Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Natural Antioxidant (Canola Oil, Rosemary Extract, Natural Mixed Tocopherols, Sunflower Oil)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 2.3 |
| Serving size | 2 Bars (28g) |
| Calories | 130kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 13g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0mg |
| Potassium | 120mg |
Key Features
| Flavor Balance |
|
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the Pearson's Bite-Size Salted Nut Roll appealing for its balanced caramel flavor and satisfying texture. The product's reputable brand and moderate nutritional balance make it a delightful treat for gourmet enthusiasts.
| Flavor Complexity | Brand Reputation | Flavor Balance | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the low sodium content and the absence of cholesterol, aligning with heart health principles. However, the lack of significant nutritional balance and digestive benefits somewhat limits its appeal to eco-conscious consumers.
| Nutritional Balance | Allergen Free | Digestive Health | Flavor Complexity | Brand Reputation | Flavor Balance | Texture |
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Allergen Free |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
The Fitness Fanatic ★ ★ ★
ActiveAndy Sam praises the product for its heart healthiness due to zero cholesterol. However, the low protein and fiber levels make it less ideal for fitness enthusiasts looking for a substantial post-workout snack.
| Nutritional Balance | Digestive Health | Flavor Balance | Texture | Heart Healthiness |
|
|
|
|
|
|
| Nutritional Balance |
|
| Digestive Health |
|
| Flavor Balance |
|
| Texture |
|
| Heart Healthiness |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes the product's high flavor quality and texture but finds the nutritional profile lacking, particularly in fiber, which is crucial for digestive health.
| Nutritional Balance | Digestive Health | Allergen Free | Flavor Complexity | Flavor Balance | Texture |
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Flavor Balance |
|
| Texture |
|
The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal and the artisanal touch of the caramel flavor but is critical of the low allergen-free rating and minimal health benefits.
| Allergen Free | Flavor Complexity | Brand Reputation |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
More Products You May Like
Nature Valley Savory Nut Crunch Bars, Everything Bagel, 5 Count
Nature Valley's Savory Nut Crunch Bars offer a unique 'Everything Bagel' flavor, providing a savory alternative with similar calorie content but with a distinct taste profile and slightly better protein and iron content, making it intriguing for those looking for variety in flavor and nutrients.
Read Review
KIND ZERO Added Sugar Bars, Variety Pack, 6.2oz Box
KIND ZERO Added Sugar Bars stand out by offering no added sugars and low net carbs, catering to those on ketogenic diets or managing sugar intake, with a variety of flavors like Dark Chocolate Nuts & Sea Salt.
Read Review
Ratio Chewy Protein Bar, Peanut Butter Almond, 4 Bars
Ratio Chewy Protein Bar offers a higher protein content with 11g per bar and a significant amount of dietary fiber, making it suitable for those focusing on muscle maintenance or weight management.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.