In the bustling world of quick snacks, Kellogg's Nutri-Grain Cereal Bars stand out with their promise of heart health and essential mineral support. These bars, offering a balance of taste and nutrition, cater especially to those looking after their cardiovascular health and daily mineral intake.
Kellogg's Nutri-Grain Cereal Bars (Strawberry, Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Kellogg's Nutri-Grain Cereal Bars are free from cholesterol and low in saturated fat, making them a heart-healthy snack. Each bar offers a moderate sodium content of 125mg, supporting cardiovascular health. -
Bone and Anemia Support
Each bar provides 20% of daily calcium needs and 10% for iron, aiding in bone strength and preventing anemia. This nutritional content is ideal for maintaining essential mineral levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find these bars beneficial due to their zero cholesterol and low saturated fat content. |
Low Sugar DietersThose on a strict low-sugar diet may find the 11g of sugars per bar a bit too high for their dietary restrictions. |
Mineral Deficiency ConcernedPeople needing to boost their calcium and iron intake might consider incorporating these bars into their diet for better bone health and anemia prevention. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find these bars beneficial due to their zero cholesterol and low saturated fat content. |
Mineral Deficiency ConcernedPeople needing to boost their calcium and iron intake might consider incorporating these bars into their diet for better bone health and anemia prevention. |
Low Sugar DietersThose on a strict low-sugar diet may find the 11g of sugars per bar a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can be a good choice for a low-calorie diet.
- Fat: Total fat is 3g per serving, with 0.5g of saturated fat. This aligns with a low-fat diet but does have some fat content.
- Cholesterol: Cholesterol is 0mg per serving, making it a heart-healthy choice.
- Protein: Contains 2g of protein per serving, which is relatively low.
- Carbohydrate: Total carbohydrates are 24g, including 3g of dietary fiber and 11g of sugars. The fiber content is beneficial for digestion, but the sugar content is moderately high.
- Sugars: Contains 11g of sugars per serving, which should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 125mg per serving, which is moderate and suitable for a balanced diet.
- Calcium: Provides 20% of the daily value for calcium, contributing to bone health.
- Iron: Contains 10% of the daily value for iron, which is important for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Visual Appeal |
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| Heart Healthiness |
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Product Details
Ingredients
Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, salt, whey, soluble corn fiber, wheat bran, cellulose, natural flavors, potassium bicarbonate, mono- and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin A palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), invert sugar, corn syrup, strawberry puree concentrate, vegetable juice for color, sodium citrate, sodium alginate, citric acid, dicalcium phosphate, methylcellulose, malic acidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bar (37g) |
| Servings Per Container | 1 |
| Calories | 120kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 3g |
| Total Sugars | 11g |
| Protein | 2g |
| Vitamin A | 15% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 10% |
Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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