Fiber One Chewy Bars, Oats & Chocolate, 14.1 oz, 10 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Fiber Content
Each bar contains 9g of dietary fiber, aiding significantly in digestive health and meeting daily fiber intake recommendations. Ideal for those seeking a fiber-rich diet. -
Low Caloric Snack Option
With only 140 kcal per serving, these bars provide a low-calorie snack option, aligning with dietary guidelines for calorie intake, making them suitable for weight management. -
Heart-Healthy Choice
Zero cholesterol and low in saturated fats, these bars support cardiovascular health, adhering to American Heart Association guidelines for a heart-healthy diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals looking to manage their weight without sacrificing taste, thanks to its low calorie and high fiber content. |
Low Sugar DietersNot suitable for those strictly monitoring their sugar intake due to its moderate level of added sugars. |
Heart Health Focused IndividualsSuitable for those prioritizing cardiovascular health, as it is cholesterol-free and low in saturated fats. |
|
Nutrient SeekersPerfect for consumers looking for snacks that contribute to their daily intake of essential minerals like calcium and iron. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals looking to manage their weight without sacrificing taste, thanks to its low calorie and high fiber content. |
Heart Health Focused IndividualsSuitable for those prioritizing cardiovascular health, as it is cholesterol-free and low in saturated fats. |
Nutrient SeekersPerfect for consumers looking for snacks that contribute to their daily intake of essential minerals like calcium and iron. |
Low Sugar DietersNot suitable for those strictly monitoring their sugar intake due to its moderate level of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these bars are relatively low in calories, which can be a good choice for a snack as per FDA guidelines.
- Fat: Total fat is 4g per serving with 1.5g saturated fat, aligning with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for heart health and aligns with American Heart Association recommendations.
- Protein: Provides 2g of protein per serving, which is low compared to USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 29g per serving, with 9g of dietary fiber, contributing significantly to the daily fiber intake as per FDA guidelines.
- Sugars: Contains 9g of total sugars, including 8g of added sugars, which is moderately high as per FDA's recommendation to limit added sugar intake.
- Sodium: With 50mg of sodium per serving, it is low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 9g of dietary fiber per serving, which is high and beneficial for digestive health, aligning with USDA and EFSA recommendations.
- Calcium: Provides 140mg of calcium per serving, contributing to the daily intake recommendations by the FDA for bone health.
- Iron: Contains 0.8mg of iron per serving, which is a good contribution to the daily iron intake as per FDA recommendations.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Brand Reputation |
|
Product Details
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Soy Crisp (soy protein isolate, calcium carbonate, rice flour), Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugar, Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Vitamin E (mixed tocopherols)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (40g) |
| Servings Per Container | 10 |
| Calories | 140kcal |
| Total Fat | 4g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 9g |
| Total Sugars | 9g |
| Added Sugars | 8g |
| Protein | 2g |
| Calcium | 140mg |
| Iron | 0.8mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Brand Reputation |
|
More Products You May Like
Fiber One 70 Calorie Soft-Baked Bars, 12 ct
The Fiber One 70 Calorie Soft-Baked Bars offer a lower calorie option at 70 kcal with only 1g of added sugars, making it a better choice for those on strict calorie and sugar diets. Additionally, it offers a unique Birthday Cake flavor which might appeal to different taste preferences.
Read Review
Amazon Brand Happy Belly Fruit & Grain Cereal Bars, 8 Count
Happy Belly Mixed Berry Bars provide a similar calorie content but with a different flavor profile and slightly higher protein content. These bars also include a range of vitamins boosting overall nutritional value.
Read Review
Special K Strawberry Pastry Crisps, 8 Boxes
Special K Pastry Crisps offer a low-calorie alternative at 100 kcal per serving and are available in a Strawberry flavor, providing a different taste experience with similar nutritional benefits.
Read Review
Happy Belly Fruit & Grain Bars, Apple Cinnamon, 8 Count
Happy Belly Apple Cinnamon Bars provide a unique flavor with similar nutritional profiles, including fiber and essential vitamins, making it a competitive alternative for those looking for flavor variety.
Read ReviewFeatured In
Heart-Healthy Breakfast Cereal Bars: A Buyer's Guide
Explore our guide on choosing the best heart-healthy breakfast cereal bars tailored to your dietary needs.
Choosing the Right Breakfast Cereal Bars: A Buyer’s Guide
Explore our guide on choosing the right breakfast cereal bars based on allergens, nutritional content, and flavor preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.