Happy Belly Fruit & Grain Cereal Bars, Blueberry, 8 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
The Happy Belly Fruit & Grain Cereal Bars boast a commendable nutritional profile with 140 calories and only 3g of fat per serving, aligning with heart health guidelines. This makes them a smart choice for those monitoring caloric intake. -
Rich in Dietary Fiber and Calcium
Each bar provides 3g of dietary fiber and 260mg of calcium, supporting digestive health and bone strength. These attributes stand out in the snack category and cater to health-conscious consumers. -
Low Sodium & Cholesterol-Free
With just 100mg of sodium and 0mg of cholesterol per serving, these cereal bars are an excellent option for individuals managing blood pressure and cholesterol levels.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals focusing on balanced diet will find the moderate calorie content and the presence of dietary fiber appealing for maintaining their health goals. |
Low Sugar DietersFor those strictly managing their sugar intake, the high level of added sugars in these bars might make them a less suitable option. |
Heart Health WatchersThose monitoring heart health will appreciate the low cholesterol and sodium levels, aligning with recommended dietary guidelines. |
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Kosher Diet ObserversConsumers observing Kosher dietary laws will find these cereal bars compliant and suitable for their dietary restrictions. |
Who Should Buy?
suitability |
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Health-Conscious EatersIndividuals focusing on balanced diet will find the moderate calorie content and the presence of dietary fiber appealing for maintaining their health goals. |
Heart Health WatchersThose monitoring heart health will appreciate the low cholesterol and sodium levels, aligning with recommended dietary guidelines. |
Kosher Diet ObserversConsumers observing Kosher dietary laws will find these cereal bars compliant and suitable for their dietary restrictions. |
Low Sugar DietersFor those strictly managing their sugar intake, the high level of added sugars in these bars might make them a less suitable option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie per day diet.
- Fat: Total fat is 3g per serving, with 1g of saturated fat. This is low and adheres to USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's recommended limits.
- Protein: Provides 3g of protein per serving, which is lower than ideal for a protein source but still contributes to daily intake.
- Carbohydrate: Total carbohydrates are 25g, including 3g of dietary fiber and 12g of sugars (all added). This should be considered in the context of a daily diet.
- Sugars: The 12g of added sugars per serving is 24% of the FDA's recommended daily intake, which should be consumed with caution.
- Sodium: At 100mg per serving, the sodium content is low, beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake, aiding in digestion and metabolism.
- Vitamins: Provides a variety of vitamins including Vitamin A, B6, and B12, though the percentages are not very high.
- Calcium: Contains 260mg of calcium per serving, contributing significantly to the daily recommended intake, supporting bone health.
- Iron: Provides 1.8mg of iron per serving, which is 10% of the daily value, contributing to the prevention of anemia.
- Potassium: Contains 135mg of potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
Criteria | Details |
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Diabetes Friendliness |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Brand Reputation |
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Heart Healthiness |
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Product Details
Ingredients
Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour, Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (Baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Vitamin B6, Almond Flour, Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Fruit and Vegetable Juice for Color, Citric Acid, Malic AcidNutrition Label
Nutrient | Amount |
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Serving Size | 37g |
Servings Per Container | 8 |
Calories | 140kcal |
Total Fat | 3g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 100mg |
Total Carbohydrate | 25g |
Dietary Fiber | 3g |
Total Sugars | 12g |
Added Sugars | 12g |
Protein | 3g |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin D | 0mcg |
Calcium | 260mg |
Iron | 1.8mg |
Potassium | 135mg |
Zinc | 25% |
Key Features
Nutritional Balance |
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Heart Healthiness |
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