Imagine the ease of whipping up a delicious pie without the hassle of preparing the crust. Keebler's Ready Crust offers just that—a no-bake, ready-to-use solution that fits seamlessly into a balanced diet. With its moderate caloric content and low sodium, it's tailored for health-conscious dessert lovers and busy bakers alike.
Keebler Ready Crust 9-Inch Chocolate Pie Crusts, Pack of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium, Heart-Healthy Choice
With only 105mg of sodium per serving, this pie crust is an excellent option for those managing their sodium intake for heart health, aligning with FDA and WHO guidelines. -
Ready-to-Use Convenience
This no-bake, ready-to-use pie crust offers unparalleled convenience for busy bakers and families, making dessert preparation effortless and time-efficient. -
Moderate Caloric Content
Each serving contains 100 kcal, making it a moderate-calorie option that fits well into a balanced diet, as recommended by the FDA.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Dessert LoversIdeal for those who enjoy desserts but are mindful of their sodium and cholesterol intake, this pie crust supports a heart-healthy diet. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g of fiber per serving. |
Busy Home BakersPerfect for individuals who value time and convenience in the kitchen, this ready-to-use crust saves preparation time without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Dessert LoversIdeal for those who enjoy desserts but are mindful of their sodium and cholesterol intake, this pie crust supports a heart-healthy diet. |
Busy Home BakersPerfect for individuals who value time and convenience in the kitchen, this ready-to-use crust saves preparation time without sacrificing taste. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains less than 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 4.5g per serving, with 3g of saturated fat. It's important to moderate intake as per USDA recommendations to maintain heart health.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association guidelines.
- Protein: Provides 1g of protein per serving, which is low. WHO recommends higher protein intake for adults.
- Carbohydrate: Total carbohydrates are 14g per serving, including 6g of sugars. This is moderate and can be part of a balanced diet.
- Sugars: Contains 6g of added sugars, which is 12% of the daily value. It's essential to limit added sugars as per FDA guidelines to reduce the risk of chronic diseases.
- Sodium: Sodium content is 105mg per serving, which is low and aligns well with FDA and WHO recommendations for reduced sodium intake to maintain cardiovascular health.
- Fiber: Dietary fiber is less than 1g per serving, which is very low. Increasing fiber intake is beneficial for digestion and overall health as per USDA and EFSA guidelines.
- Vitamins: Does not significantly contribute to vitamin intake, with no significant amounts of Vitamin D or Calcium.
- Iron: Contains 0.7mg of iron per serving, contributing 4% of the daily value. This is beneficial for preventing iron deficiency anemia.
Product Evaluation
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Product Details
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1[THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, COCOA, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, CHOCOLATE, MALT EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHINNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 1/8 crust (21g) |
| Calories | 100kcal |
| Total Fat | 4.5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | <1g |
| Total Sugars | 6g |
| Added Sugars | 6g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 20mg |
Key Features
| Preparation Type | Ready-to-Use |
| Nutritional Profile | Low Sodium |
| Packaging | Box |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
As a lover of both aesthetics and health, I find the Keebler Ready Crust to be a mixed bag. Its low sodium is commendable for heart health, yet its nutritional balance and allergen inclusivity fall short. Its visual appeal, while decent, doesn't fully meet the high standards of gourmet presentation.
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The Indulgent Connoisseur ★ ★ ★
This pie crust offers a moderate indulgence with its 100 kcal serving and low sodium, aligning somewhat with a balanced diet. However, its lack of fiber and high allergen ingredients like wheat and soy may deter some health-conscious gourmets. The visual appeal is adequate but not exceptional.
| Brand Reputation | Visual Appeal |
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