In the world of quick and easy baking, Keebler Ready Pie Crust stands out for its health-conscious attributes. With only 100 calories per serving and minimal added sugars, this graham cracker crust supports a balanced diet while offering the convenience of a ready-to-eat product. Ideal for busy cooks and health-aware families, this crust simplifies dessert preparation without the guilt.
Keebler Ready Pie Crust, Graham Cracker, 9 In.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
The Keebler Ready Pie Crust contains only 100 calories per serving, making it a suitable option for those monitoring their calorie intake. -
Low Sodium and Sugar
With just 115mg of sodium and 1g of added sugars per serving, this pie crust supports heart health and is aligned with dietary guidelines for reduced sugar intake. -
Trans Fat-Free
This product contains 0g of trans fats per serving, adhering to health recommendations for minimizing trans fat consumption to promote cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Dessert LoversPerfect for those who love to indulge in desserts but need to keep an eye on their calorie intake. |
High-Fiber Diet IndividualsNot suitable for those seeking high dietary fiber options, as this crust offers less than 1g per serving. |
Health-Conscious FamiliesFamilies looking for convenient dessert options that are low in sugar and sodium will find this product appealing. |
Protein SeekersWith only 1g of protein per serving, it may not meet the needs of those looking to increase their protein intake through desserts. |
Busy Home CooksIdeal for individuals who need quick, ready-to-use dessert solutions without compromising on health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Dessert LoversPerfect for those who love to indulge in desserts but need to keep an eye on their calorie intake. |
Health-Conscious FamiliesFamilies looking for convenient dessert options that are low in sugar and sodium will find this product appealing. |
Busy Home CooksIdeal for individuals who need quick, ready-to-use dessert solutions without compromising on health. |
High-Fiber Diet IndividualsNot suitable for those seeking high dietary fiber options, as this crust offers less than 1g per serving. |
Protein SeekersWith only 1g of protein per serving, it may not meet the needs of those looking to increase their protein intake through desserts. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit well in a balanced diet as per FDA guidelines.
- Fat: Total fat is 5g per serving, with 3g of saturated fat, which is 15% of the daily value. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol per serving, aligning with heart health recommendations by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 14g per serving, including 1g of sugars. This can be a part of a balanced diet, covering 5% of the daily intake.
- Sugars: Contains 1g of total sugars, including 1g of added sugars, which is minimal and aligns well with FDA guidelines on sugar intake.
- Sodium: Sodium content is 115mg per serving, which is 5% of the daily value, making it a good choice for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Dietary fiber is less than 1g per serving, which is low compared to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Provides 5mg of calcium per serving, which is 0% of the daily value, offering minimal support for bone health.
- Iron: Contains 0.4mg of iron per serving, which is 2% of the daily value, contributing slightly to the prevention of anemia as per FDA guidelines.
- Potassium: Provides 10mg of potassium per serving, which is 0% of the daily intake recommendations by the FDA.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Diabetes Friendliness |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Palm and Palm Kernel Oil with TBHQ for Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/8 crust (21g) |
| Servings Per Container | 8 servings per container |
| Calories | 100kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | <1g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 5mg |
| Iron | 0.4mg |
| Potassium | 10mg |
Key Features
| Preparation Type | Ready-to-Eat |
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