Imagine indulging in a variety of sweet flavors without worrying about your sugar intake. That's the promise of Jello Sugar Free Instant Pudding & Pie Filling Mix. This product not only caters to those watching their calorie and fat intake but also offers a heart-healthy option with its cholesterol-free formula. Whether you're a diabetic looking for a safe dessert or a dieter keeping an eye on calories, this pudding mix might just be your new pantry staple.
Jello Sugar Free Pudding Mix, 9 Flavors
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Delight
With only 25 kcal per serving, this pudding mix is a boon for calorie-conscious consumers, aligning with FDA guidelines for managing calorie intake. -
Heart-Healthy Choice
Zero cholesterol and zero fat make this pudding mix an excellent option for maintaining heart health, in line with USDA and FDA recommendations. -
Sugar-Free Variety
This product offers a range of flavors without added sugars, making it suitable for diabetics and those watching their sugar intake, as per FDA guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for individuals monitoring their calorie and sugar intake, this product supports a healthy diet without sacrificing taste. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein foods, as it contains no protein. |
Heart Health AdvocatesIdeal for consumers looking to maintain cardiovascular health through a diet low in fats and cholesterol. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for individuals monitoring their calorie and sugar intake, this product supports a healthy diet without sacrificing taste. |
Heart Health AdvocatesIdeal for consumers looking to maintain cardiovascular health through a diet low in fats and cholesterol. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein foods, as it contains no protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 kcal per serving, which is low and suitable for calorie-conscious diets. This aligns well with FDA guidelines on managing calorie intake.
- Fat: Total fat content is 0g, which is beneficial for those monitoring fat consumption, in line with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as it aligns with recommendations to limit cholesterol intake.
- Protein: Protein content is 0g, which might not contribute significantly to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 5g, with 0g dietary fiber and sugars, making it suitable for low-carb diets.
- Sodium: At 290mg per serving, it contains a moderate amount of sodium, which is 13% of the daily value. Monitoring sodium intake is important for cardiovascular health, per FDA and WHO guidelines.
- Vitamins: Contains no significant amount of vitamins, not contributing to the FDA's daily value recommendations.
- Calcium: Provides 0% of the daily value for calcium, which is essential for bone health, as per FDA and WHO guidelines.
- Iron: Contains 0% of the daily value for iron, which is necessary for preventing anemia, as per FDA guidelines.
- Potassium: Provides 0% of the daily value for potassium, which is important for managing blood pressure, as per FDA recommendations.
Product Evaluation
| Criteria | Details |
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| Brand Reputation |
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| Flavor Balance |
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Product Details
Ingredients
Not specified, assumed to be sugar-freeNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | About 4 |
| Serving Size | 1/4 package (7g) |
| Calories | 25kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% DV |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 0% DV |
Key Features
| Flavor | Butterscotch, Banana, Lemon, Vanilla, Cheesecake, Pistachio, Others |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds the sugar-free feature and high brand reputation of this pudding mix appealing, though it lacks in broader nutritional balance. Its variety in flavors meets her taste criteria, rating it highly at 4.5 stars.
| Allergen Free | Brand Reputation | Flavor Balance |
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the flavor complexity and balance, but finds the nutritional balance slightly lacking. He gives it 4 stars for its overall appeal to BBQ lovers who might enjoy a sweet, guilt-free dessert.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the allergen-free aspect and the high brand reputation of the pudding, though he notes a lack of flavor complexity. He rates it 4 stars, suitable for those who value simplicity in their desserts.
| Flavor Complexity | Allergen Free | Brand Reputation |
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha values the allergen-free and sugar-free aspects, giving it a 3.5-star rating. She notes the product could improve in nutritional balance and flavor complexity.
| Allergen Free | Brand Reputation |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the diabetes friendliness of the pudding but is concerned about the lack of fiber and overall nutritional balance, rating it 3 stars.
| Nutritional Balance | Digestive Health | Flavor Complexity | Flavor Balance | Diabetes Friendliness | Allergen Free |
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