Imagine a yogurt that not only satisfies your mid-day cravings but also aligns with your health goals. Icelandic Provisions Skyr Yogurt, with its rich texture and robust nutritional profile, offers a delightful blend of taste and health benefits.
Icelandic Provisions Extra Creamy Skyr Yogurt, Coffee Cold Brew, 4.4oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Protein Content
With 11g of protein per serving, this yogurt is an excellent choice for muscle health and meeting daily protein requirements, making it ideal for fitness enthusiasts. -
Low Sodium for Heart Health
Containing only 40mg of sodium, this product supports cardiovascular health, aligning with guidelines to reduce sodium intake for a healthier heart. -
Digestive Health Benefits
Though it lacks dietary fiber, the live and active cultures in this yogurt contribute to digestive health, making it a smart choice for gut wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein content and moderate calorie level make this yogurt a perfect post-workout snack for those looking to replenish energy and support muscle recovery. |
Low-Fat DietersDue to its higher saturated fat content, this yogurt may not be the best option for those strictly managing their fat intake. |
Heart Health ConsciousIndividuals focused on maintaining a healthy cardiovascular system will find the low sodium content of this yogurt beneficial. |
|
Digestive Health SeekersThose aiming to enhance their gut health may benefit from the probiotic cultures present in this yogurt, despite its lack of fiber. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein content and moderate calorie level make this yogurt a perfect post-workout snack for those looking to replenish energy and support muscle recovery. |
Heart Health ConsciousIndividuals focused on maintaining a healthy cardiovascular system will find the low sodium content of this yogurt beneficial. |
Digestive Health SeekersThose aiming to enhance their gut health may benefit from the probiotic cultures present in this yogurt, despite its lack of fiber. |
Low-Fat DietersDue to its higher saturated fat content, this yogurt may not be the best option for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 170 kcal per serving, this yogurt fits well within a standard calorie range for a snack or light meal, aligning with the FDA's general recommendation of 2000 kcal per day.
- Fat: Contains 7g of total fat, primarily from milk, with 4.5g saturated. It's important to moderate saturated fat intake to less than 10% of total daily calories, as per USDA guidelines.
- Cholesterol: At 25mg per serving, it is relatively low and fits within the American Heart Association's guidelines for a heart-healthy diet.
- Protein: High protein content at 11g per serving, which is beneficial for muscle health and can help in meeting daily protein requirements.
- Carbohydrate: Contains 13g of carbohydrates, which is moderate and suitable for a balanced diet, though individuals on low-carb diets may consider this.
- Sugars: With 10g of sugars, it's important to note that this includes both naturally occurring and added sugars. The FDA recommends limiting added sugars to less than 10% of total daily calories.
- Sodium: Contains 40mg of sodium, which is low and aligns with dietary guidelines to reduce sodium intake for better cardiovascular health.
- Fiber: Lacks dietary fiber, which is essential for digestive health and should be supplemented with other dietary sources.
- Vitamins: Provides 10% of the daily value for Vitamin A and Calcium, supporting immune function and bone health respectively.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Whole Milk Skyr (Pasteurized Grade A Milk, Nonfat Milk, Live & Active Cultures), Cold Brew Coffee, Cane Sugar, Pectin, Carob Bean GumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 container |
| Servings Per Container | 1 |
| Calories | 170kcal |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 40mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Protein | 11g |
| Vitamin A | 10% |
| Calcium | 10% |
| Iron | 0% |
Key Features
| Digestive Health |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the minimal packaging and cultural heritage story of the Icelandic Provisions Skyr Yogurt. However, she notes the lack of a strong sustainability profile in sourcing and production methods.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The DIY Craftsman ★ ★ ★
CraftyCreator Alex finds the ready-to-eat nature of the yogurt appealing for convenience but misses the opportunity for creativity and innovation in flavor and texture that DIY options might offer.
| Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
The Health Guru ★ ★ ★
GreenSmoothie Sarah values the high protein and low sodium aspects for health-conscious consumers. However, she notes the product could improve in digestive health support and allergen-free options.
| Allergen Free | Flavor Complexity | Nutritional Balance | Digestive Health | Texture |
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Texture |
|
More Products You May Like
Amazon Fresh Greek Nonfat Vanilla Yogurt, 32 Oz
Amazon Fresh Greek Nonfat Vanilla Yogurt offers a higher protein content (15g per serving) and zero fat, making it a healthier alternative for those monitoring fat intake while still enjoying a creamy, sweet flavor.
Read Review
Chobani Non-Fat Greek Yogurt Peach, 5.3 oz
Chobani Non-Fat Greek Yogurt Peach on the Bottom offers a fruity twist with high protein (12g per serving) and no fat, appealing to those who enjoy flavored yogurt without the added fat.
Read Review
Chobani Less Sugar Low-Fat Greek Yogurt, Vanilla Cinnamon
Chobani Less Sugar Low-Fat Greek Yogurt blends Madagascar Vanilla and Cinnamon for a unique taste, maintaining a moderate calorie count (120 kcal) and high protein (12g), suitable for those managing sugar intake.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.