In the world of health-focused dairy products, Chobani Non-Fat Greek Yogurt stands out. This peach-flavored yogurt combines 12g of protein, probiotic support, and a low-fat content, making it a smart choice for those managing dietary needs. Its creamy texture and fruity undertones provide a delightful eating experience, although the added sugars may require consideration.

Chobani Non-Fat Greek Yogurt Peach, 5.3 oz

Chobani Non-Fat Greek Yogurt Peach, 5.3 oz



What Stands Out

  • High Protein Content
    With 12g of protein per serving, this yogurt supports muscle health and satiety, making it ideal for fitness enthusiasts or those seeking a filling snack.
  • Low-Fat and Heart-Healthy
    Containing 0g of total fat and only 5mg of cholesterol, this yogurt is a heart-healthy choice that aligns with dietary guidelines for reducing cardiovascular risk.
  • Probiotic Support for Digestive Health
    Enriched with probiotics, this yogurt aids in maintaining a healthy digestive system, enhancing overall wellness and gut health.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for those looking to maintain muscle mass with a high-protein, low-fat diet.
Low Sugar Dieters Not ideal for those strictly managing their sugar intake due to the high level of added sugars.
Heart Health Conscious Consumers Perfect for individuals managing their cholesterol levels and seeking heart-healthy food options.
Digestive Health Seekers Suitable for those looking to enhance their gut health with probiotics.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for those looking to maintain muscle mass with a high-protein, low-fat diet.
Heart Health Conscious Consumers Perfect for individuals managing their cholesterol levels and seeking heart-healthy food options.
Digestive Health Seekers Suitable for those looking to enhance their gut health with probiotics.
Low Sugar Dieters Not ideal for those strictly managing their sugar intake due to the high level of added sugars.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 110 kcal per serving, this yogurt is a moderate-calorie option suitable for various diets.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: With 5mg per serving, it is low in cholesterol, beneficial for heart health.
  • Protein: High in protein with 12g per serving, supporting muscle health and satiety.
  • Carbohydrate: Contains 15g of carbohydrates, making it a balanced snack option.
  • Sugars: Includes 14g of sugars, with 9g added, which should be consumed in moderation.
  • Sodium: Low in sodium with 50mg per serving, beneficial for maintaining healthy blood pressure.
  • Fiber: Provides 1g of dietary fiber, contributing to digestive health.

Product Evaluation

Criteria Details
Allergen Free
Contains milk, a common allergen, which is not suitable for people with lactose intolerance.
Cultural Significance
While the product is Kosher, its broader cultural significance is limited.
Nutritional Balance
The product offers a good balance of protein, carbohydrates, and fats, but the sugar content is slightly high.
Calorific Content
Moderate calorie content makes it suitable for various dietary plans.
Heart Healthiness
Low in cholesterol and fat, contributing to heart health.
Digestive Health
Contains live and active cultures, beneficial for gut health.
Flavor Complexity
The peach flavor is well-received, but the overall flavor profile is not highly complex.
Brand Reputation
Chobani is well-known for its quality and natural ingredients, reflected in the high user ratings.

Product Details

Ingredients

Cultured Nonfat Milk, Peaches, Cane Sugar, Water, Fruit Pectin, Natural Flavors, Guar Gum, Lemon Juice Concentrate, Locust Bean Gum

Nutrition Label

Nutrient Amount
Serving Size 150g
Calories 110kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 50mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 14g
Added Sugars 9g
Protein 12g
Vitamin D 0mcg
Calcium 10% DV
Iron 0% DV
Potassium 4% DV

Key Features

Nutritional Profile High-protein
Wellness Benefits Probiotic Support

AI Evaluators' Take ✨

The Health Guru ★ ★

Despite its moderate nutritional balance and digestive health properties, Chobani Non-Fat Greek Yogurt falls short in fully meeting the Health Guru's strict criteria for allergen-free content and comprehensive health benefits, scoring a low 2 out of 5 in overall rating.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health

The Mixologist Maven

While Chobani Greek Yogurt presents a decent flavor complexity, it lacks significant innovation and cultural significance, leading to a disappointing 1 out of 5 rating from the Mixologist Maven.
Cultural Significance Flavor Complexity
Cultural Significance
Flavor Complexity

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