In the world of canned seafood, not all options are created equal. Season Sardines in Extra Virgin Olive Oil stand out with their commitment to sustainability, high protein content, and suitability for various dietary restrictions. These wild-caught sardines are not only a powerhouse of nutrients but also cater to eco-friendly and health-conscious consumers.

Season Sardines in Extra Virgin Olive Oil, 4.37 Oz Tins
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Omega-3 and High in Protein
Offering 21g of protein and high levels of Omega-3 fatty acids, these sardines support heart and bone health, making them a nutritious choice for health-conscious consumers. -
Sustainable and Wild Caught
Emphasizing sustainability, these sardines are wild caught, ensuring minimal environmental impact and aligning with eco-friendly consumer values. -
Kosher and Allergen-Free
Meeting strict dietary restrictions, this product is Kosher certified and free from common allergens like gluten, dairy, and nuts, catering to a diverse consumer base.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the high Omega-3 content and protein beneficial for heart and overall wellness. |
Detail-Oriented DietersThose who meticulously track their nutrient intake may find the lack of detailed nutritional information a significant drawback. |
Dietary Restricted IndividualsConsumers with gluten, dairy, or nut allergies will appreciate the allergen-free assurance and Kosher certification. |
Who Should Buy?
suitability |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the high Omega-3 content and protein beneficial for heart and overall wellness. |
Dietary Restricted IndividualsConsumers with gluten, dairy, or nut allergies will appreciate the allergen-free assurance and Kosher certification. |
Detail-Oriented DietersThose who meticulously track their nutrient intake may find the lack of detailed nutritional information a significant drawback. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Specific calorie information is not provided, so a detailed analysis based on total caloric content per serving is not possible.
- Fat: Detailed fat content is not provided.
- Cholesterol: Cholesterol content per serving is not specified.
- Protein: Sardines are noted as a 'protein powerhouse' with 21g of protein per serving, which is significant and aligns well with WHO and USDA daily intake recommendations.
- Carbohydrate: Carbohydrate content is not detailed, but sardines are generally low in carbs.
- Sugars: Sugar content is not specified, but sardines are typically low in sugars.
- Sodium: Sardines are mentioned as a low-sodium protein source, but exact sodium levels are not provided.
- Fiber: Fiber content is not specified.
- Vitamins: Specific vitamin amounts are not listed.
- Calcium: Sardines are highlighted as a high calcium food, which is important for bone health. The calcium content is not quantified, but it is a notable attribute.
- Iron: Iron content is not detailed.
- Potassium: Potassium levels are not specified.
- Magnesium: Magnesium content is not provided.
- Zinc: Zinc content is not specified.
- Additives: No additives are mentioned, which is positive from a nutritional standpoint.
- Allergens: The product is noted to be free from common allergens like gluten, dairy, and nuts.
Product Evaluation
Criteria | Details |
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Visual Appeal |
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Nutritional Balance |
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Heart Healthiness |
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Cultural Significance |
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Minimal Packaging Waste |
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Product Details
Ingredients
Sardines, Olive Oil, SaltKey Features
Nutritional Profile | High Omega-3 Fatty Acids, High in Calcium, Keto |
Environmental Impact | Sustainable Fishing |
Religious Restriction | Kosher |
Wellness Benefits | Heart Health, Bone Health |
Texture Taste | Meaty, Flavorful |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex rates these sardines highly due to their sustainable fishing and minimal packaging waste, aligning perfectly with eco-conscious values.
Cultural Significance | Minimal Packaging Waste | Nutritional Balance |
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Cultural Significance |
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Minimal Packaging Waste |
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Nutritional Balance |
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky appreciates the high nutritional balance and minimal packaging waste, making these sardines an excellent choice for health enthusiasts.
Minimal Packaging Waste | Nutritional Balance | Visual Appeal |
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Minimal Packaging Waste |
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Nutritional Balance |
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Visual Appeal |
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The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot enjoys the cultural significance and high visual appeal of these sardines, though finds the nutritional balance only partially satisfying.
Cultural Significance | Minimal Packaging Waste | Visual Appeal |
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Cultural Significance |
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Minimal Packaging Waste |
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Visual Appeal |
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex finds the sardines visually appealing and appreciates the sustainable practices, though notes a lack of full cultural significance.
Minimal Packaging Waste | Nutritional Balance |
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Minimal Packaging Waste |
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Nutritional Balance |
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the sardines for their health benefits and minimal packaging waste, though finds the cultural significance only moderately appealing.
Minimal Packaging Waste | Nutritional Balance |
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Minimal Packaging Waste |
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Nutritional Balance |
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