
HORMEL COMPLEATS Protein Variety Pack, 5 Microwave Trays
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Protein Content
The HORMEL COMPLEATS trays offer a balanced nutritional profile with 14g of protein per serving, aligning with WHO and USDA recommendations for daily protein intake. -
Low Fat and Heart Healthiness
With only 2.5g of total fat and 1g of saturated fat per serving, this product supports a heart-healthy diet, meeting USDA guidelines for low-fat meals.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for individuals looking to maintain or increase their protein intake without consuming high fat, making it a practical choice for fitness enthusiasts. |
Low Sodium Diet IndividualsNot suitable for those on strict low-sodium diets due to its relatively higher sodium content compared to some alternatives. |
Busy ProfessionalsWith its microwave-ready nature, it's perfect for busy professionals seeking quick, balanced meals. |
Who Should Buy?
suitability |
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Fitness EnthusiastsIdeal for individuals looking to maintain or increase their protein intake without consuming high fat, making it a practical choice for fitness enthusiasts. |
Busy ProfessionalsWith its microwave-ready nature, it's perfect for busy professionals seeking quick, balanced meals. |
Low Sodium Diet IndividualsNot suitable for those on strict low-sodium diets due to its relatively higher sodium content compared to some alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily caloric intake recommendations.
- Fat: Total fat is 2.5g, with 1g saturated fat. This is relatively low, meeting USDA guidelines for a low-fat diet.
- Cholesterol: At 25mg per serving, it is within the American Heart Association's recommendation of less than 300mg per day.
- Protein: With 14g of protein per serving, it contributes significantly to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 25g of carbohydrates, which is moderate. The proportion of daily intake covered is about 8%.
- Sugars: Contains 1g of sugar per serving, which is very low and aligns with FDA's guidelines on sugar intake.
- Sodium: At 650mg per serving, it is within the FDA and WHO recommendations for maximum daily intake, but it's important to consider the total sodium intake from all sources.
- Fiber: Provides 2g of dietary fiber, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of Vitamin A or C.
- Calcium: Provides 2% of the daily recommended intake, which is beneficial for bone health.
- Iron: Contains 6% of the daily value, contributing to the prevention of anemia.
Product Evaluation
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Digestive Health |
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Everyday Meals |
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Brand Reputation |
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Product Details
Ingredients
Chicken Breast with Rib Meat, Turkey, Rehydrated Potatoes, Chicken Fat, Hydrolyzed Corn Protein, Spices, Seasoning, Annatto ColorNutrition Label
Nutrient | Amount |
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Calories | 180kcal |
Total Fat | 2.5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 650mg |
Total Carbohydrate | 25g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 14g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 6% |
Key Features
Nutritional Balance |
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Heart Healthiness |
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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