In the realm of condiments, Heinz Simply Tomato Ketchup stands out not just for its iconic flavor but also for its health-conscious formulation. With zero cholesterol and only 20 calories per serving, it caters to a variety of dietary needs, making it a versatile choice for many kitchens.

Heinz Simply Tomato Ketchup, 19oz Bottle

Heinz Simply Tomato Ketchup, 19oz Bottle



What Stands Out

  • Heart-Healthy Choice
    Heinz Simply Tomato Ketchup is cholesterol-free, aligning with FDA recommendations for heart health. It's an excellent choice for those monitoring heart health.
  • Low Caloric Content
    With only 20 calories per serving, this ketchup fits perfectly into a low-calorie diet, making it ideal for weight management.
  • Suitable for Various Diets
    This ketchup is vegan, vegetarian, and gluten-free, catering to a wide range of dietary restrictions and preferences.

Who Should Buy?

Suitable for Not Suitable for
The Health-Conscious Eater Individuals focused on maintaining a low-calorie, low-sodium diet will find this ketchup aligns with their health goals.
The Nutrient Seeker Those looking to condiments as a source of vitamins or minerals might find this product lacking in nutritional variety.
The Dietary-Restricted Consumer Perfect for vegans, vegetarians, and those avoiding gluten, making it a versatile staple in diverse households.
The Flavor Seeker For those who appreciate a ketchup that doesn't overshadow the flavors of their meals, this product offers a balanced taste.

Who Should Buy?


suitability
The Health-Conscious Eater Individuals focused on maintaining a low-calorie, low-sodium diet will find this ketchup aligns with their health goals.
The Dietary-Restricted Consumer Perfect for vegans, vegetarians, and those avoiding gluten, making it a versatile staple in diverse households.
The Flavor Seeker For those who appreciate a ketchup that doesn't overshadow the flavors of their meals, this product offers a balanced taste.
The Nutrient Seeker Those looking to condiments as a source of vitamins or minerals might find this product lacking in nutritional variety.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 calories per serving, which is low and aligns well with FDA's general guidance of a 2000 calorie daily diet.
  • Fat: Contains 0g of fat, meeting the USDA's recommendation of limiting fat intake.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the FDA's recommended limits.
  • Protein: Contains no protein, so it does not contribute to meeting WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 4g per serving, which is minimal and suitable for low-carb diets.
  • Sugars: Includes 3g of added sugars per serving, which is 7% of the FDA's recommended daily intake limit.
  • Sodium: Contains 170mg of sodium per serving, which is 7% of the FDA's recommended daily intake, making it a good choice for maintaining healthy blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not provide significant amounts of any vitamins.
  • Calcium: Does not contain calcium.
  • Iron: Does not contain iron.
  • Potassium: Does not contain potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks in providing a balanced nutritional profile, particularly in terms of essential nutrients like proteins and fibers.
Calorific Content
Low caloric content per serving makes it suitable for calorie-conscious consumers.
Flavor Complexity
The flavor profile is simple, primarily tomato-based, which may not appeal to those seeking more complex tastes.
Diabetes Friendliness
Moderate suitability due to low sugar content, but it still contains added sugars.
Heart Healthiness
The absence of cholesterol and low fat content supports cardiovascular health.
Allergen Free
Free from common allergens, making it suitable for individuals with various dietary restrictions.
Brand Reputation
Heinz is a well-known and trusted brand, reflected in the product's positive user reviews and market presence.
Flavor Balance
The balance of sweet and tangy in the ketchup is well-received, aligning with the classic Heinz flavor.
Texture
The texture is smooth and the product is easy to dispense, enhancing user experience.

Product Details

Ingredients

Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring

Nutrition Label

Nutrient Amount
Servings Per Container About 32 servings
Serving Size 1 Tbsp (17g)
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 4g
Includes 3g Added Sugars 3g
Protein 0g
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Key Features

Nutritional Balance
The product lacks in providing a balanced nutritional profile, particularly in terms of essential nutrients like proteins and fibers.
Calorific Content
Low caloric content per serving makes it suitable for calorie-conscious consumers.
Heart Healthiness
The absence of cholesterol and low fat content supports cardiovascular health.
Allergen Free
Free from common allergens, making it suitable for individuals with various dietary restrictions.
Flavor Balance
The balance of sweet and tangy in the ketchup is well-received, aligning with the classic Heinz flavor.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds Heinz Simply Tomato Ketchup a decent choice, appreciating its allergen-free nature and moderate nutritional balance. However, she notes the lack of flavor complexity, rating it 4.0 for its health and taste credentials.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The Eco-Warrior ★ ★ ★ ★

Sustainable Sasha appreciates the brand's reputation and the product's allergen-free formulation. She finds the flavor balance satisfactory, giving it a 4.0 rating.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Luxury Lifestyle Lover ★ ★ ★ ★

LuxeLucy praises the ketchup for its texture and brand reputation, though finds it lacking in flavor complexity. She rates it 4.0, suitable for high-end dining experiences.
Flavor Complexity Brand Reputation Texture Flavor Balance
Flavor Complexity
Brand Reputation
Texture
Flavor Balance

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan enjoys the texture and flavor balance suitable for BBQs but notes the product could improve in nutritional balance. He gives it a 4.0 rating.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Baking Aficionado ★ ★ ★ ★

PastryChef Amanda finds the ketchup's texture appealing for culinary uses, though she wishes for more complexity in flavor. Her rating is 3.5, reflecting mixed feelings about its versatility in baking.
Flavor Complexity Texture Allergen Free Flavor Balance
Flavor Complexity
Texture
Allergen Free
Flavor Balance

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