In the vast world of condiments, Heinz Pickle Ketchup stands out not just for its unique flavor but also for its health-conscious formulation. This ketchup, with its low calorie and zero fat content, caters well to those mindful of their diet while maintaining the robust, familiar taste of Heinz. Ideal for a variety of dietary needs, it's a versatile addition to any pantry.

Heinz Pickle Ketchup, 13.5oz

Heinz Pickle Ketchup, 13.5oz

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie Content
    Heinz Pickle Ketchup provides a mere 15 calories per serving, ideal for those monitoring their calorie intake without sacrificing taste.
  • Heart-Healthy Option
    With 0mg of cholesterol and 0g of fat per serving, this ketchup supports a heart-healthy diet, making it a safe choice for cardiovascular health.
  • Diabetes-Friendly
    Containing only 4g of carbohydrates and being low in sugars, it's moderately suitable for individuals managing diabetes.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodies Perfect for those who love the tang of ketchup but are watching their calorie intake closely.
Low-Sodium Diet Individuals Not ideal for those on a strict low-sodium diet, as there are alternatives with lower sodium content available.
Heart Health Advocates Individuals focused on maintaining or improving cardiovascular health will find its zero cholesterol and fat content appealing.
Diabetic Patients Suitable for diabetic individuals looking for a condiment that won't spike their sugar levels drastically.

Who Should Buy?


suitability
Calorie-Conscious Foodies Perfect for those who love the tang of ketchup but are watching their calorie intake closely.
Heart Health Advocates Individuals focused on maintaining or improving cardiovascular health will find its zero cholesterol and fat content appealing.
Diabetic Patients Suitable for diabetic individuals looking for a condiment that won't spike their sugar levels drastically.
Low-Sodium Diet Individuals Not ideal for those on a strict low-sodium diet, as there are alternatives with lower sodium content available.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 15 calories per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat content is 0g per serving, which aligns with low-fat dietary recommendations.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Protein content is 0g per serving, so it's not a significant source of protein.
  • Carbohydrate: Total carbohydrates are 4g per serving, contributing minimally to the daily intake.
  • Sugars: Contains 4g of sugars per serving, including 3g of added sugars, which is 6% of the daily value. It's important to moderate intake based on FDA guidelines.
  • Sodium: Sodium content is 170mg per serving, which is 7% of the daily value. It's relatively low but should be considered in the context of overall sodium intake.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not significantly contribute to the daily values of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Contains no iron.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of essential nutrients like fiber, vitamins, and minerals.
Calorific Content
Caloric content is low, which can be a positive factor for calorie-restricted diets, but it also means it's not very filling.
Diabetes Friendliness
Contains sugars, including added sugars, which can impact blood sugar levels, though the overall sugar content is relatively low.
Allergen Free
While it does not contain common allergens, it's not specifically labeled as allergen-free, hence a medium rating.
Heart Healthiness
The absence of cholesterol and low sodium content makes it a good choice for heart health.

Product Details

Ingredients

TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, ACIDIFIED CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), SALT, ONION POWDER, SPICE, NATURAL FLAVORING

Nutrition Label

Nutrient Amount
Servings per container About 22 servings
Serving size 1 tbsp (17g)
Calories per serving 15
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 4g
Fiber 0g
Total Sugars 4g
Protein 0g
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Key Features

Diabetes Friendliness
Contains sugars, including added sugars, which can impact blood sugar levels, though the overall sugar content is relatively low.
Heart Healthiness
The absence of cholesterol and low sodium content makes it a good choice for heart health.

More Products You May Like

Heinz Ketchup Packets, 50 Count

Buy on Amazon

Heinz Ketchup Packets, 50 Count

The Heinz Ketchup Packets offer the convenience of single servings and a gluten-free option, making it a practical choice for diverse dietary needs and on-the-go consumption.

Read Review
G Hughes Sugar Free Ketchup, 13 oz, Set of 3

Buy on Amazon

G Hughes Sugar Free Ketchup, 13 oz, Set of 3

G Hughes Sugar Free Ketchup is an excellent alternative for those avoiding sugar, providing a sugar-free option not found in Heinz Pickle Ketchup.

Read Review
Heinz Simply Tomato Ketchup, 19oz Bottle

Buy on Amazon

Heinz Simply Tomato Ketchup, 19oz Bottle

Heinz Simply Tomato Ketchup is another variant from Heinz with a focus on simple ingredients and no added sugars, catering to those seeking a more natural product.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.