In the bustling world of quick meals, Heinz Cream of Tomato Cup Soup stands out for its convenience and health-oriented attributes. This soup, ideal for heart health advocates and calorie counters, offers a blend of taste and nutritional benefits, although its high sodium might not suit everyone.
Heinz Cream Of Tomato Cup Soup, 4x 22g
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Heinz Cream of Tomato Cup Soup is a heart-healthy option with 0mg cholesterol and low saturated fat, making it suitable for those conscious about cardiovascular health. -
Low Caloric Content
At only 92 kcal per 100g, this soup is an excellent choice for those monitoring their calorie intake, fitting well within dietary guidelines for a low-calorie snack or meal addition. -
High Sodium Alert
With 1200mg of sodium per 100g, this soup might raise concerns for those on a sodium-restricted diet, making it less ideal for individuals with hypertension or cardiovascular issues.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals looking to maintain a low-calorie diet will find Heinz Tomato Soup appealing due to its low caloric content. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup is not ideal for those who need to manage their sodium intake for health reasons. |
Heart Health AdvocatesPeople prioritizing heart health due to its zero cholesterol and low fat content will find this product suitable. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals looking to maintain a low-calorie diet will find Heinz Tomato Soup appealing due to its low caloric content. |
Heart Health AdvocatesPeople prioritizing heart health due to its zero cholesterol and low fat content will find this product suitable. |
Sodium-Sensitive IndividualsDue to its high sodium content, this soup is not ideal for those who need to manage their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 92 kcal per 100g, which is relatively low, constituting about 5% of the daily intake based on a 2000 kcal diet as per FDA guidelines.
- Fat: Contains 1.5g of fat per 100g, with 0.3g saturated fat. This aligns with low-fat recommendations by the USDA.
- Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice according to the American Heart Association.
- Protein: Contains 1.3g of protein per 100g, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 17.9g per 100g, with 11.3g sugars, which is significant and should be considered in the context of daily intake as per FDA guidelines.
- Sugars: The soup has 11.3g of sugars per 100g, which is high and should be consumed in moderation as per FDA's recommendations.
- Sodium: High in sodium with 1200mg per 100g, which is 21% of the FDA's daily value, suggesting caution for those monitoring sodium intake.
- Fiber: Contains 0.6g of fiber per 100g, which is low compared to the USDA's recommended intake levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Allergen Free |
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| Flavor Balance |
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| Heart Healthiness |
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Product Details
Ingredients
Tomato, Other ingredients not specifiedNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 100g |
| Servings Per Container | 1 |
| Calories | 92kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1200mg |
| Total Carbohydrate | 17.9g |
| Dietary Fiber | 0.6g |
| Total Sugars | 11.3g |
| Protein | 1.3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
| Magnesium | 0mg |
| Zinc | 0mg |
Key Features
| Heart Healthiness |
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| Calorific Content |
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