Imagine a snack that not only satisfies your sweet tooth but also aligns with your health and dietary needs. Harveast Organic Medjool Dates offer just that, with their natural sweetness, extensive health benefits, and suitability for various diets.
Harveast Organic Medjool Dates, 1 pound Resealable Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Harveast Organic Medjool Dates offer a robust nutritional profile with zero fat, cholesterol, and sodium, making them ideal for heart health and weight management. Their high fiber content supports digestive health. -
Dietary Versatility
These dates cater to a wide range of dietary preferences including vegan, paleo, and gluten-free diets, and are Kosher certified, meeting diverse dietary restrictions and preferences. -
Natural Sweetness Without Additives
The natural sweetness of Harveast Medjool Dates, with no added sugars, aligns with healthy eating guidelines. This makes them a perfect choice for those monitoring sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused IndividualsPerfect for those managing cholesterol or heart conditions due to its zero cholesterol and fat content. |
High-Protein Diet FollowersNot suitable for those on high-protein diets due to its low protein content. |
Weight Management SeekersIdeal for individuals on weight management plans because of its high fiber and no added sugars. |
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Dietary Restricted IndividualsA great choice for people with dietary restrictions such as gluten intolerance, vegans, and those observing kosher. |
Who Should Buy?
| suitability |
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Heart Health Focused IndividualsPerfect for those managing cholesterol or heart conditions due to its zero cholesterol and fat content. |
Weight Management SeekersIdeal for individuals on weight management plans because of its high fiber and no added sugars. |
Dietary Restricted IndividualsA great choice for people with dietary restrictions such as gluten intolerance, vegans, and those observing kosher. |
High-Protein Diet FollowersNot suitable for those on high-protein diets due to its low protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Contains no fat, aligning well with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Low in protein, not a significant source for meeting daily intake as per USDA recommendations.
- Carbohydrate: High in carbohydrates, providing 30g per serving. It's essential to moderate intake based on FDA guidelines.
- Sugars: Contains 25g of sugars per serving, all of which are naturally occurring. It's important to consider this in the context of the FDA's recommendations on sugar intake.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Provides a small amount of calcium and iron, but not significant enough to heavily impact daily values as per FDA recommendations.
- Potassium: Contains 282mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
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Product Details
Ingredients
Medjool DatesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Dates (46g) |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 25g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 40.8mg |
| Iron | 0.42mg |
| Potassium | 282mg |
Key Features
| Dietary Preference | Organic, Vegan, Paleo, Gluten-free |
| Wellness Benefits | Energy Boosting |
| Texture Taste | Sweet |
| Packaging | Resealable Bag |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
Lindsay finds the Harveast Medjool Dates particularly appealing for their high fiber and no added sugar, making them excellent for healthy baking. Their texture and natural sweetness are ideal for wholesome recipes.
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The Health Guru ★ ★ ★ ★
Sarah appreciates the heart-healthy and diabetes-friendly aspects of the dates, though she notes the low protein level. She recommends them for those looking to maintain a balanced diet.
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The Organic Trendsetter ★ ★ ★ ★
Lana praises the organic sourcing and allergen-free nature of the dates, aligning with her eco-chic lifestyle. However, she notes they could improve in nutritional balance for a perfect score.
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The Luxury Lifestyle Lover ★ ★ ★ ★
Lucy enjoys the luxurious texture and flavor balance of the dates, ideal for high-end culinary uses, though she suggests enhancing the flavor complexity for gourmet dishes.
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The Eco-Warrior ★ ★ ★ ★
Sasha values the sustainable packaging and ethical sourcing of Harveast Dates, making them a top choice for environmentally conscious consumers.
| Brand Reputation | Allergen Free |
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