Anna and Sarah Pitted California Deglet Noor Dates, 2 lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and fat, Anna and Sarah's Deglet Noor Dates are ideal for maintaining heart health, meeting the American Heart Association's guidelines. -
Digestive Health Support
Each serving provides 3g of dietary fiber, aiding in digestive health and meeting 11% of the FDA's daily fiber recommendation. -
Suitable for Multiple Dietary Needs
These dates are free from common allergens and adhere to vegan, vegetarian, and raw food diets, making them accessible to a broad range of dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, quick snack will find these dates align well with a health-conscious diet, providing energy without added sugars. |
Low-Sugar DietersDue to the high natural sugar content, these dates might not be suitable for those on strict low-sugar diets. |
Heart Health AdvocatesThose prioritizing heart health will appreciate the cholesterol-free and fat-free profile of these dates, supporting cardiovascular wellness. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, quick snack will find these dates align well with a health-conscious diet, providing energy without added sugars. |
Heart Health AdvocatesThose prioritizing heart health will appreciate the cholesterol-free and fat-free profile of these dates, supporting cardiovascular wellness. |
Low-Sugar DietersDue to the high natural sugar content, these dates might not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving (40g). This is moderate and can fit well into a daily diet based on a 2,000 calorie intake as per FDA guidelines.
- Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for heart health as it does not contribute to the daily limit as per the American Heart Association.
- Protein: Low in protein with 1g per serving, not a significant source for meeting daily protein needs.
- Carbohydrate: High in carbohydrates with 29g per serving, which can provide a quick energy boost.
- Sugars: Contains 22g of sugars, all of which are naturally occurring. This is quite high and should be considered in the context of daily sugar intake recommendations which suggest limiting added sugars.
- Sodium: Sodium-free, making it suitable for low-sodium diets and beneficial for cardiovascular health.
- Fiber: Good source of dietary fiber with 3g per serving, contributing to digestive health and providing about 11% of the daily recommended intake.
- Vitamins: Not a significant source of vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Not a significant source of potassium.
- Magnesium: Not specified.
- Zinc: Not a significant source of zinc.
Product Evaluation
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Product Details
Ingredients
Deglet Noor DatesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Calories | 120kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 3g |
| Total Sugars | 22g |
| Protein | 1g |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★
| Flavor Balance | Diabetes Friendliness | Nutritional Balance | Texture | Digestive Health | Heart Healthiness |
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