In the world of condiments where indulgence often takes precedence, Happy Belly Light Mayonnaise emerges as a heart-friendly alternative. With only 35 calories per tablespoon and minimal cholesterol, it caters to the health-conscious without compromising on the essential creamy texture that mayo lovers cherish.

Amazon Brand - Happy Belly Light Mayonnaise, 18 fl oz

Amazon Brand - Happy Belly Light Mayonnaise, 18 fl oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low-Calorie Delight
    With only 35 calories per serving, Happy Belly Light Mayonnaise is perfect for those monitoring their calorie intake without sacrificing taste.
  • Heart-Healthy Option
    Contains less than 5mg of cholesterol per serving, making it a heart-friendly choice in a category where high cholesterol is often a concern.
  • Low in Sodium
    At 110mg per serving, this mayonnaise supports a low-sodium diet, helping maintain healthy blood pressure levels.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Ideal for those looking to enjoy their meals without the calorie burden, especially suitable for dieters.
Flavor Enthusiasts May not satisfy those who prefer a richer, more complex flavor profile in their condiments.
Heart Health Advocates With minimal cholesterol content, it's perfect for individuals focused on cardiovascular health.

Who Should Buy?


suitability
Calorie-Conscious Consumers Ideal for those looking to enjoy their meals without the calorie burden, especially suitable for dieters.
Heart Health Advocates With minimal cholesterol content, it's perfect for individuals focused on cardiovascular health.
Flavor Enthusiasts May not satisfy those who prefer a richer, more complex flavor profile in their condiments.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 35 calories per serving, this light mayonnaise is a low-calorie option suitable for calorie-conscious diets.
  • Fat: Contains 3.5g of total fat with 0.5g saturated fat per serving, aligning with low-fat dietary preferences.
  • Cholesterol: Very low cholesterol content (<5mg per serving) makes it heart-friendly.
  • Protein: No protein content, which is typical for mayonnaise and not a significant source of protein.
  • Carbohydrate: Low in carbohydrates with only 1g per serving, beneficial for low-carb diets.
  • Sugars: Contains 0g of sugars, making it suitable for those monitoring sugar intake.
  • Sodium: At 110mg per serving, it is moderately low in sodium, which is beneficial for maintaining healthy blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Contains 0% of the daily value for calcium.
  • Iron: Contains 0% of the daily value for iron.
  • Potassium: Contains 0% of the daily value for potassium.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains eggs, a common allergen, which is clearly stated in the ingredients.
Flavor Complexity
The flavor is simple and may not be as complex as full-fat mayonnaise.
Nutritional Balance
The product offers a balanced nutritional profile with low calories, fats, and sugars, but lacks in other essential nutrients like proteins and fibers.
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Heart Healthiness
Low in cholesterol and saturated fats, contributing to heart health.
Flavor Balance
The balance of flavors is appropriate for a light mayonnaise, though it may lack the richness of full-fat versions.
Texture
The texture is likely to be smooth and creamy, typical of light mayonnaise.
Diabetes Friendliness
Extremely low in sugars and carbohydrates, making it suitable for diabetic diets.

Product Details

Ingredients

WATER, SOYBEAN OIL, FOOD STARCH-MODIFIED, WHOLE EGGS, SUGAR, VINEGAR, SALT, EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE), CALCIUM DISODIUM EDTA, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (13g)
Servings Per Container About 35
Calories 35kcal
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol <5mg
Sodium 110mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

While Happy Belly Light Mayonnaise scores well on diabetes friendliness, its overall health and taste evaluations underperform for those seeking a robust health and flavor profile. It provides basic benefits but lacks in areas critical to fitness enthusiasts like digestive health.
Digestive Health Flavor Balance Nutritional Balance Texture Diabetes Friendliness
Digestive Health
Flavor Balance
Nutritional Balance
Texture
Diabetes Friendliness

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