In the world of condiments, finding a balance between flavor and health can be challenging. BetterBody Foods Avocado Oil Mayonnaise masters this balance, offering a creamy, flavorful spread that caters to dietary restrictions while supporting a health-conscious lifestyle. This review delves into its unique attributes, from ethical sourcing to its compatibility with various diets.
BetterBody Foods Avocado Oil Mayonnaise, 15 Ounces
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile & Health Benefits
BetterBody Foods Avocado Oil Mayonnaise not only offers a creamy texture but also aligns with health-conscious diets being sugar-free, low in sodium, and containing no trans fats. Ideal for those adhering to Paleo and gluten-free diets. -
Dietary Compatibility
This mayonnaise is a perfect fit for various dietary restrictions, including Paleo, gluten-free, and nut-free diets, catering to a broad audience looking for versatile condiment options. -
Flavor & Ingredients
Made with high-quality avocado oil and cage-free eggs, this product promises a guilt-free addition to meals without sacrificing flavor, appealing to those who value both taste and ethical sourcing.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious FoodiesIndividuals seeking to maintain a balanced diet without sacrificing taste will find BetterBody Foods Avocado Oil Mayonnaise a perfect kitchen staple. |
Vitamin SeekersIndividuals looking to supplement their diet with vitamins and minerals might find this product lacking in providing these essential nutrients. |
Ethical ConsumersThose prioritizing ethical sourcing will appreciate the use of cage-free eggs and non-GMO ingredients, aligning with their values. |
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Dietary Restricted IndividualsPerfect for consumers with dietary restrictions like gluten intolerance or those following a Paleo diet, offering a versatile and worry-free condiment option. |
Who Should Buy?
| suitability |
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Health-Conscious FoodiesIndividuals seeking to maintain a balanced diet without sacrificing taste will find BetterBody Foods Avocado Oil Mayonnaise a perfect kitchen staple. |
Ethical ConsumersThose prioritizing ethical sourcing will appreciate the use of cage-free eggs and non-GMO ingredients, aligning with their values. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions like gluten intolerance or those following a Paleo diet, offering a versatile and worry-free condiment option. |
Vitamin SeekersIndividuals looking to supplement their diet with vitamins and minerals might find this product lacking in providing these essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 12g per serving, with 1.5g saturated fat. The absence of trans fat aligns with USDA recommendations to minimize trans fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, which is within the recommended limits by the American Heart Association and FDA.
- Protein: No protein content, which may not contribute to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: No carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 80mg of sodium, which is low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: No dietary fiber, which is a consideration for digestive health and might not align with USDA and EFSA recommendations.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: No calcium content, which is essential for bone health according to FDA and WHO.
- Iron: No iron content, which is necessary to prevent anemia as per FDA guidelines.
- Potassium: No potassium content, which is important for managing blood pressure according to FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Avocado Oil, Egg Yolk, Water, Distilled White Vinegar, Coconut Palm Sugar, Lemon Juice, Salt, Ground Mustard, Garlic Powder, Onion Powder, EDTANutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 26 |
| Serving size | 1 Tbsp (15g) |
| Calories | 110kcal |
| Total Fat | 12g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 80mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Nutritional Profile | Low Sodium, Sugar-free |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
| Texture Taste | Creamy |
| Food Source | Non-GMO |
| Story | Artisanal/craft |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
While the BetterBody Foods Avocado Oil Mayonnaise offers a creamy texture and aligns with some health standards, it falls short in flavor complexity and balance, essential for the discerning palates of culinary adventurers.
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The Trendy Millennial Mom ★ ★ ★
This mayonnaise fits well with trendy dietary preferences and has a solid brand reputation. However, it lacks some health attributes important for family-oriented buyers, like allergen-free components and digestive health support.
| Nutritional Balance | Allergen Free | Digestive Health | Flavor Balance | Texture |
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The Eco-Warrior ★ ★ ★
The product's ethical sourcing and creamy texture are commendable, yet it misses the mark on comprehensive sustainability practices, essential for eco-conscious consumers.
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The Organic Trendsetter ★ ★ ★
While the mayonnaise scores on texture and minimal allergens, its overall health and sustainability profile does not fully meet the high standards expected by organic and ethical shoppers.
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The Plant Food Advocate ★ ★
The product's low allergen and diabetes-friendly ratings are positive, yet it lacks in heart healthiness and flavor complexity, which are crucial for a plant-based advocate's endorsement.
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