In a world where dietary preferences are as varied as the people themselves, BetterBody Foods Avocado Oil Mayonnaise offers a tailored solution. This review delves into its suitability for low-carb and sugar-free diets, heart health benefits, and its appeal to specific buyer personas.
BetterBody Foods Avocado Oil Mayonnaise, 28 Ounces
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Special Diets
BetterBody Foods Avocado Oil Mayonnaise caters to those on specialized diets with its low carb and sugar-free profile, making it a go-to for keto and paleo followers. -
Heart-Healthy Option
With only 10mg of cholesterol and 80mg of sodium per serving, this mayonnaise supports a heart-healthy diet, adhering to AHA and FDA guidelines for low cholesterol and sodium intake. -
No Unwanted Sugars
This product aligns with modern dietary guidelines by containing no added sugars, which is essential for those monitoring their sugar intake for health reasons.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet EnthusiastsPerfect for those strictly monitoring their carb intake, as it contains zero carbohydrates and sugars. |
Nutrient SeekersFor those aiming to increase their intake of vitamins and minerals, this mayonnaise may fall short as it lacks significant nutritional fortification. |
Heart Health Conscious BuyersIndividuals looking to maintain a low-sodium, low-cholesterol diet will find this mayonnaise aligns well with their health goals. |
Who Should Buy?
| suitability |
|---|
Keto Diet EnthusiastsPerfect for those strictly monitoring their carb intake, as it contains zero carbohydrates and sugars. |
Heart Health Conscious BuyersIndividuals looking to maintain a low-sodium, low-cholesterol diet will find this mayonnaise aligns well with their health goals. |
Nutrient SeekersFor those aiming to increase their intake of vitamins and minerals, this mayonnaise may fall short as it lacks significant nutritional fortification. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 12g per serving, with 1.5g saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, staying within the recommended limits by the American Heart Association and FDA.
- Protein: Contains no protein, which might not contribute significantly to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars are present, aligning with FDA's guidance to reduce sugar intake.
- Sodium: Contains 80mg of sodium per serving, which is low and suitable for a low-sodium diet as per FDA and WHO.
- Fiber: Contains no fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Avocado oil, Egg yolk, Water, Distilled white vinegar, Coconut palm sugar, Lemon juice, Salt, Ground mustard, Garlic powder, Onion powder, EDTA (preservative)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 49 |
| Serving size | 1 Tbsp (15g) |
| Calories | 110kcal |
| Total Fat | 12g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 80mg |
| Total Carbohydrates | 0g |
| Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Dietary Preference | Gluten Free |
| Nutritional Profile | Low Carb, Low Sugar |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★
Lana finds the BetterBody Foods Avocado Oil Mayonnaise lacking in several key areas like allergen-free and nutritional balance, scoring it low despite its potential appeal to health-conscious consumers. The flavor complexity and brand reputation do not fully meet her high standards for ethical and sustainable products.
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The DIY Craftsman ★ ★
Alex rates this product moderately, noting its shortcomings in allergen content and flavor complexity, which are crucial for his crafty, health-conscious audience. The brand's reputation is a redeeming factor, but overall, it doesn't fully align with his DIY and versatile use criteria.
| Flavor Complexity | Nutritional Balance |
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The Plant Food Advocate ★ ★
Lily finds the mayonnaise underwhelming in terms of nutritional balance and allergen content, crucial for her vegan and eco-conscious audience. While it scores on diabetes friendliness, it misses the mark on heart healthiness and overall flavor complexity.
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The Eco-Friendly Eater ★ ★
Alex is critical of the mayonnaise's performance in key areas like nutritional balance and allergen content, which are vital for his environmentally and health-conscious followers. The product's low caloric content and diabetes friendliness are noted, but overall, it doesn't meet his high standards for taste and health.
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