Miracle Whip Dressing, 30 fl oz Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie & Keto-Friendly
At only 40 calories per serving, Miracle Whip Dressing caters to both calorie-conscious and keto dieters, aligning with dietary guidelines for a healthier lifestyle. -
Heart-Healthy Option
With less than 5mg of cholesterol and only 0.5g of saturated fat per serving, this dressing is a heart-healthy choice, staying well within the American Heart Association's recommendations. -
Suitable for Low Sodium Diets
Containing only 95mg of sodium per serving, this product is a viable option for those managing hypertension or heart disease, fitting comfortably within FDA guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersThose counting calories will find Miracle Whip's low-calorie content per serving an excellent choice for maintaining their diet without sacrificing flavor. |
Protein SeekersIndividuals aiming to increase their protein intake might find Miracle Whip lacking, as it contains no significant protein per serving. |
Keto Diet FollowersWith only 2g of carbohydrates per serving, this dressing supports the dietary restrictions of individuals following a ketogenic diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersThose counting calories will find Miracle Whip's low-calorie content per serving an excellent choice for maintaining their diet without sacrificing flavor. |
Keto Diet FollowersWith only 2g of carbohydrates per serving, this dressing supports the dietary restrictions of individuals following a ketogenic diet. |
Protein SeekersIndividuals aiming to increase their protein intake might find Miracle Whip lacking, as it contains no significant protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 calories per serving, which is low and suitable for a calorie-conscious diet. This aligns well with the FDA's general guidance on a 2,000 calorie per day diet.
- Fat: Total fat is 3.5g per serving, with 0.5g saturated fat. This is relatively low and fits within the USDA recommendations for a daily diet not exceeding 78g of fat and 20g of saturated fat based on a 2,000 calorie diet.
- Cholesterol: Contains less than 5mg of cholesterol per serving, well below the recommended daily limit of 300mg by the American Heart Association.
- Protein: Contains no significant amount of protein, which is typical for condiments and dressings.
- Carbohydrate: Total carbohydrates are 2g per serving, making it suitable for low carb diets like Keto.
- Sugars: Contains 1g of sugar per serving, of which 1g is added sugar. This is low and aligns with the FDA's recommendation to limit added sugar intake to less than 10% of total daily calories.
- Sodium: Contains 95mg of sodium per serving, which is moderate and fits within the FDA's recommendation of less than 2,300mg per day to reduce the risk of hypertension, heart disease, and stroke.
- Fiber: Contains no dietary fiber.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Cultural Significance |
|
| Visual Appeal |
|
| Calorific Content |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
Product Details
Ingredients
WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLICNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per Container | About 59 servings |
| Serving Size | 1 Tbsp (15g) |
| Calories | 40kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 95mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
More Products You May Like
Sir Kensington's Avocado Oil Mayonnaise, 2 Count
Sir Kensington's Mayonnaise stands out with its use of avocado oil and organic ingredients, catering to keto, paleo, and gluten-free diets. With 90 calories and 10g of fat per serving, it offers a richer texture and possibly a more diverse flavor profile than Miracle Whip.
Read Review
Bag-n-Dash Real Mayo Condiment Packs, 50 Packets
Bag-n-Dash's Kraft Real Mayo offers convenience in single-serve packets, ideal for on-the-go meals. With similar calorie and fat content to Miracle Whip, it appeals to those needing pre-portioned servings without sacrificing taste.
Read Review
J.L. Kraft Chipotle Aioli, 12 fl oz
J.L. Kraft Chipotle Aioli provides a spicy alternative with chipotle peppers. While maintaining a moderate calorie level, it adds a zestier flavor option for those looking to spice up their meals.
Read ReviewFeatured In
Choosing the Best Diabetes-Friendly Mayonnaise
Explore top picks for diabetes-friendly mayonnaise, perfect for a healthy diet without sacrificing taste.
Choosing the Right Creamy Condiments and Salad Dressings
Discover how to select creamy condiments and salad dressings that cater to various flavors, dietary needs, and ethical preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.