Dive into the world of deluxe snacking with Happy Belly Mixed Nuts. This 44 oz offering combines taste with health, featuring nuts like cashews and almonds, all roasted to perfection. Rich in protein and low in sugars, it's designed for the health-conscious snacker. Perfect for those watching their heart health or managing diabetes.

Amazon Brand - Happy Belly Deluxe Mixed Nuts, 44 oz

Amazon Brand - Happy Belly Deluxe Mixed Nuts, 44 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance and Heart Healthiness
    Happy Belly Deluxe Mixed Nuts offer a heart-healthy snack option with 0mg cholesterol and low sodium, meeting FDA and WHO guidelines for heart health. Ideal for those managing cholesterol levels.
  • Diabetes Friendliness
    With only 7g of carbohydrates and 2g of sugars per serving, these nuts are an excellent choice for individuals with diabetes, helping to manage blood sugar levels effectively.
  • Rich in Protein and Healthy Fats
    Each serving provides 6g of protein and 17g of healthy fats, supporting muscle maintenance and overall health. A perfect blend for those seeking nutritious, filling snacks.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Ideal for individuals monitoring their heart health, as it supports low cholesterol and sodium intake.
Nut Allergy Sufferers Not suitable for individuals with nut allergies due to the presence of multiple tree nuts.
Protein Seekers Perfect for those looking to increase their protein intake through snacks, providing 6g per serving.
High Fiber Seekers May not meet the needs of those specifically looking for high-fiber content, as it only contains 2g per serving.
Low Sugar Dieters Suitable for low-sugar dieters, containing only 2g of sugars per serving, aiding in managing dietary sugar intake.

Who Should Buy?


suitability
Heart Health Conscious Ideal for individuals monitoring their heart health, as it supports low cholesterol and sodium intake.
Protein Seekers Perfect for those looking to increase their protein intake through snacks, providing 6g per serving.
Low Sugar Dieters Suitable for low-sugar dieters, containing only 2g of sugars per serving, aiding in managing dietary sugar intake.
Nut Allergy Sufferers Not suitable for individuals with nut allergies due to the presence of multiple tree nuts.
High Fiber Seekers May not meet the needs of those specifically looking for high-fiber content, as it only contains 2g per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 190 calories per serving, which is moderate. It aligns well with the typical snack range of 150-250 calories, suitable for a balanced diet as per FDA guidelines.
  • Fat: Total fat content is 17g per serving, with 2.5g of saturated fat. This is within the FDA's general guide of keeping total fat intake to less than 78g per day and saturated fat to less than 20g per day.
  • Cholesterol: Cholesterol is 0mg, which is beneficial for maintaining heart health and aligns with recommendations to keep daily intake as low as possible.
  • Protein: With 6g of protein per serving, it contributes moderately to the daily protein intake, which is beneficial for muscle maintenance and growth.
  • Carbohydrate: Total carbohydrates are 7g, which is low, making it a suitable choice for those monitoring carbohydrate intake.
  • Sugars: Contains 2g of sugars, which is very low and aligns with FDA guidance to reduce the intake of added sugars for better health.
  • Sodium: At 85mg of sodium, it is low, aligning with FDA and WHO recommendations to keep daily sodium intake under 2,300mg to reduce the risk of high blood pressure and heart disease.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the daily recommended intake of 25g, aiding in digestion and metabolic health.
  • Vitamins: Provides 4% of the daily value for calcium and 8% for iron, making a minor contribution to these nutrients.
  • Potassium: Contains 4% of the daily value for potassium, which is essential for maintaining healthy blood pressure and cardiovascular function.

Product Evaluation

Criteria Details
Allergen Free
Contains multiple common allergens, which could be a concern for individuals with specific allergies.
Cultural Significance
While popular, the product does not hold significant cultural or traditional value.
Nutritional Balance
The product offers a good balance of essential nutrients, including proteins and healthy fats, but the fiber content could be higher.
Calorific Content
The calorie content is moderate, making it suitable as a snack option within a balanced diet.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health.
Digestive Health
Contains a moderate amount of dietary fiber, contributing to digestive health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it a good choice for individuals managing diabetes.
Brand Reputation
As an Amazon brand with high user ratings, Happy Belly enjoys a strong reputation.

Product Details

Ingredients

Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Vegetable Oil, Sea Salt

Nutrition Label

Nutrient Amount
Servings Per Container About 40 servings per container
Serving Size 1/4 cup (32g)
Calories 190kcal
Total Fat 17g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Protein 6g
Vitamin D 0mcg
Calcium 50mg
Iron 1.4mg
Potassium 200mg

Key Features

Nutritional Balance
The product offers a good balance of essential nutrients, including proteins and healthy fats, but the fiber content could be higher.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it a good choice for individuals managing diabetes.
Calorific Content
The calorie content is moderate, making it suitable as a snack option within a balanced diet.
Allergen Free
Contains multiple common allergens, which could be a concern for individuals with specific allergies.

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