Happy Belly Chopped Pecans, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Happy Belly Chopped Pecans are a heart-healthy option, boasting no cholesterol and a good amount of dietary fiber, which are key for maintaining heart health according to the American Heart Association. -
Low Sugar, High Nutrient Snack
With only 1g of sugars per serving and no added sugars, these pecans are an excellent choice for those looking to reduce sugar intake while still enjoying a tasty, nutrient-dense snack. -
Allergen Awareness
These pecans cater to a wide range of dietary restrictions, being gluten-free, nut-free (despite being a nut product, indicating no cross-contamination), dairy-free, egg-free, and soy-free, making them accessible to people with various allergies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals looking to maintain a balanced diet with heart-healthy, low-sugar options. |
Protein SeekersNot suitable for those specifically looking to increase their dietary protein intake significantly. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten-free, dairy-free, and soy-free needs. |
|
Nutrition-Focused ShoppersThose who prioritize nutritional content over flavor enhancements will find these pecans align well with their dietary goals. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals looking to maintain a balanced diet with heart-healthy, low-sugar options. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten-free, dairy-free, and soy-free needs. |
Nutrition-Focused ShoppersThose who prioritize nutritional content over flavor enhancements will find these pecans align well with their dietary goals. |
Protein SeekersNot suitable for those specifically looking to increase their dietary protein intake significantly. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is a significant portion of the daily caloric intake, considering a standard 2000 kcal diet as per FDA guidelines.
- Fat: Total fat is 20g per serving, with 2g of saturated fat. It's important to moderate intake as per USDA guidelines to maintain healthy fat levels.
- Cholesterol: Contains no cholesterol, aligning with American Heart Association and FDA recommendations for a heart-healthy diet.
- Protein: Provides 3g of protein per serving, which is relatively low but contributes to daily intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 4g, including 3g of dietary fiber and 1g of sugars. This is a low-carb food suitable for various diets.
- Sugars: With only 1g of sugars and 0g added sugars, it aligns well with FDA guidelines on reducing sugar intake.
- Sodium: Contains no sodium, making it an excellent choice for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake by USDA and EFSA, beneficial for digestion and metabolism.
- Vitamins: Provides small amounts of calcium and iron, contributing to daily values as per FDA recommendations.
- Potassium: Contains 120mg of potassium, which is beneficial for managing blood pressure within FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Heart Healthiness |
|
| Brand Reputation |
|
Product Details
Ingredients
PECANSNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 OZ (28g/about 1/4 cup) |
| Servings Per Container | 8 |
| Calories | 200kcal |
| Total Fat | 20g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 120mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Allergen Free |
|
More Products You May Like
Fisher Snack Glazed Pecans, 24 Ounces
Fisher Snack Glazed Pecans offer a different flavor profile with their glazed coating, providing a sweeter taste and a crunchier texture. However, they contain higher sodium and sugar levels, making them less suitable for those monitoring these intakes.
Read Review
Terrasoul Superfoods Organic Pecans, 11 Oz
Terrasoul Superfoods Organic Pecans also emphasize heart health and are suitable for keto and vegan diets. They offer ethical sourcing and organic farming, appealing to environmentally conscious consumers.
Read Review
Happy Belly Roasted and Salted Pecan Halves, 16 Ounce
Happy Belly Roasted and Salted Pecan Halves introduce a savory flavor profile with added sea salt, catering to those who might prefer a saltier, crunchier snack option.
Read ReviewFeatured In
Discover the Best Dairy-Free Nuts and Seeds for Your Cooking Needs
Explore our guide on the best dairy-free nuts and seeds for cooking and baking, tailored for health-conscious diets and specific dietary needs.
Ultimate Guide to Selecting Nuts and Seeds for Cooking and Baking
Explore our comprehensive guide to choosing the best nuts and seeds for your dietary needs and culinary creations.
Ultimate Guide to Buying Pecans
Explore our guide to find the perfect pecans for your diet and taste, from vegan to flavored options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.