Imagine a snack that not only satisfies your sweet tooth but also takes care of your heart. Fisher Snack Glazed Pecans offer just that, with a crunchy texture and a hint of sweetness, all while keeping your heart health in check. This review delves into how these pecans stand out in flavor, health benefits, and where they might fall short.
Fisher Snack Glazed Pecans, 24 Ounces
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Friendly
With 0mg of cholesterol and only 1.5g of saturated fat per serving, Fisher Snack Glazed Pecans are a heart-healthy choice. These factors help in maintaining cardiovascular health, making it a suitable snack for heart-conscious consumers. -
Moderate Caloric Content
Each serving of these pecans contains 190 calories, which integrates well into a balanced diet. The moderate calorie count makes it an ideal snack for those monitoring their daily caloric intake. -
Low in Sodium
The pecans have a sodium content of 135mg per serving, which is relatively low and beneficial for those watching their sodium intake to manage blood pressure and overall cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find Fisher Snack Glazed Pecans beneficial due to their low cholesterol and saturated fat content. |
Sugar-Conscious ConsumersDue to the high content of added sugars, these pecans might not be the best option for those trying to minimize sugar intake. |
Calorie CountersThose who monitor their daily caloric intake might appreciate the moderate calorie count per serving, making it easier to fit into a balanced diet. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find Fisher Snack Glazed Pecans beneficial due to their low cholesterol and saturated fat content. |
Calorie CountersThose who monitor their daily caloric intake might appreciate the moderate calorie count per serving, making it easier to fit into a balanced diet. |
Sugar-Conscious ConsumersDue to the high content of added sugars, these pecans might not be the best option for those trying to minimize sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 calories per serving, which is moderate and can fit into a balanced diet. It is essential to consider portion sizes to manage caloric intake effectively.
- Fat: Total fat is 16g per serving, with 1.5g of saturated fat. This aligns well with USDA recommendations to limit saturated fat intake for heart health.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is relatively low. Increasing protein intake might be necessary from other sources to meet daily requirements.
- Carbohydrate: Total carbohydrates are 13g per serving, with 2g of dietary fiber. This can be a reasonable snack option for managing carbohydrate intake.
- Sugars: Contains 11g of sugars, of which 10g are added sugars. This is high and should be considered in the context of overall sugar intake as per FDA guidelines.
- Sodium: Sodium content is 135mg per serving, which is moderate. It's important to monitor total daily sodium intake for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains no significant amounts of vitamins, which is typical for nuts.
- Calcium: Provides 20mg of calcium per serving, contributing minimally to daily calcium needs.
- Iron: Contains 0.6mg of iron per serving, which is a small contribution to daily iron requirements.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Pecans, sugar, corn syrup, salt, peanut and/or cottonseed oil, soy lecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 21 |
| Serving size | 1/4 cup (32g) |
| Calories per serving | 190 |
| Total Fat | 16g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 2g |
| Total Sugars | 11g |
| Added Sugars | 10g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.6mg |
| Potassium | 90mg |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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