In a market flooded with choices, Terrasoul Superfoods Organic Pecans stand out for their commitment to heart health and ethical sourcing. These pecans cater to a variety of dietary needs and support sustainable agriculture, making them a thoughtful choice for health-conscious and environmentally aware consumers.
Terrasoul Superfoods Organic Pecans, 11 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Impact
Terrasoul Superfoods Organic Pecans are a heart-healthy choice, with 0mg cholesterol and 11g of monounsaturated fats per serving, aligning with cardiovascular health guidelines. -
Dietary Flexibility
These pecans cater to a wide range of dietary needs, being gluten-free, nut-free, non-GMO, and organic, making them ideal for consumers with specific dietary restrictions. -
Environmental and Ethical Commitment
The pecans are sourced through organic farming and ethical practices, ensuring minimal environmental impact and supporting sustainable agriculture.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these pecans beneficial due to their high monounsaturated fat content and zero cholesterol. |
Flavor AdventurersConsumers who prefer bold or varied flavors might find the straightforward, nutty taste of Terrasoul pecans too plain compared to flavored alternatives. |
Organic Food SupportersThose who prioritize organic and ethically sourced foods will appreciate the sustainable farming practices used for these pecans. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these pecans beneficial due to their high monounsaturated fat content and zero cholesterol. |
Organic Food SupportersThose who prioritize organic and ethically sourced foods will appreciate the sustainable farming practices used for these pecans. |
Flavor AdventurersConsumers who prefer bold or varied flavors might find the straightforward, nutty taste of Terrasoul pecans too plain compared to flavored alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 20g per serving, with 0g saturated fat and 11g monounsaturated fat. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Provides 3g of protein per serving, which is a good source but might need supplementation to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 4g per serving, which is low and suitable for low-carb diets like Keto.
- Sugars: Contains 0g of sugars, adhering to FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Dietary fiber is 3g per serving, contributing to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with 0mcg of Vitamin D per serving.
- Calcium: Provides 20mg of calcium per serving, contributing to the daily intake but not significantly.
- Iron: Contains 0.7mg of iron per serving, which is 4% of the daily value, aiding in preventing anemia as per FDA recommendations.
- Potassium: Contains 115mg of potassium per serving, which is 2% of the daily value, supporting blood pressure management as per FDA guidelines.
- Magnesium: Provides 34mg of magnesium per serving, contributing to the recommended dietary allowances as per FDA guidelines.
- Additives: No additives are listed, which is beneficial for health as per FDA and EFSA guidelines.
- Allergens: The product is noted as gluten-free and nut-free, which is important for individuals with allergies as per FDA labeling requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Brand Reputation |
|
| Texture |
|
| Authenticity |
|
Product Details
Ingredients
PecansNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 11 |
| Serving Size | 1/4 cup (28g) |
| Calories | 190kcal |
| Total Fat | 20g |
| Saturated Fat | 0.0g |
| Monounsaturated Fat | 11g |
| Trans Fat | 0.0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 115mg |
| Magnesium | 34mg |
Key Features
| Dietary Restriction | Gluten-free, Nut-free, Non-GMO, Organic |
| Environmental Impact | Non-GMO, Organic Farming |
| Wellness Benefits | Heart Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises Terrasoul Pecans for their commitment to ethical sourcing and allergen-free properties, aligning perfectly with the needs of eco-conscious consumers. The product’s strong brand reputation and nutritional balance earn it high marks.
| Allergen Free | Authenticity | Brand Reputation |
|
|
|
|
| Allergen Free |
|
| Authenticity |
|
| Brand Reputation |
|
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the authentic, natural taste of these pecans, though notes a lack of flavor complexity. The high visual appeal and texture meet his standards for quality ingredients in gourmet cooking.
| Flavor Complexity | Visual Appeal | Authenticity | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Authenticity |
|
| Texture |
|
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds these pecans a solid choice for health-focused diets, particularly due to their allergen-free nature and nutritional content, though she notes the flavor could be more complex for culinary uses.
| Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free | Texture | Authenticity |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Allergen Free |
|
| Texture |
|
| Authenticity |
|
The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana commends the pecans for their authenticity and visual appeal, making them a versatile ingredient in the kitchen. However, she echoes the sentiment on flavor complexity.
| Flavor Complexity | Visual Appeal | Texture | Authenticity |
|
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
| Authenticity |
|
More Products You May Like
Raw Pecan Halves, 44 oz
Compared to Terrasoul, 'I'm A Nut' Raw Pecan Halves offer a similar nutritional profile and ethical sourcing but come in a resealable bag which enhances freshness and convenience for users.
Read Review
Pecan Nation Cinnamon Roasted Pecan Halves, 8 oz
Pecan Nation's Cinnamon Roasted Pecans offer a delightful twist with their sweet, spiced flavor profile, catering to those who might find the plain taste of traditional pecans underwhelming.
Read Review
Hudson Pecan Company In-Shell Pecans, 5 lb
Hudson Pecan Company provides a bulk option with their 5lb bag of in-shell pecans, which is perfect for consumers looking to stock up, while still adhering to gluten-free and kosher dietary needs.
Read ReviewFeatured In
Allergen-Free Nuts and Seeds Buying Guide
Explore our buying guide for allergen-free nuts and seeds, perfect for dietary restrictions and healthy lifestyles.
Choosing the Best Keto-Friendly Nuts and Seeds for Your Kitchen
Discover how to select the best keto-friendly nuts and seeds for cooking and baking, tailored to fit your dietary needs and flavor preferences.
Ultimate Guide to Selecting Nuts and Seeds for Cooking and Baking
Explore our comprehensive guide to choosing the best nuts and seeds for your dietary needs and culinary creations.
Choosing the Best Low-Sugar Nuts and Seeds for Your Diet
Discover the best low-sugar nuts and seeds ideal for a healthy diet, including options for diabetic-friendly, vegan, and gluten-free choices.
A Comprehensive Guide to Ethically Sourced Nuts and Seeds
Discover how to choose ethically sourced nuts and seeds that align with your dietary preferences and ethical values.
Ultimate Guide to Buying Pecans
Explore our guide to find the perfect pecans for your diet and taste, from vegan to flavored options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.