In a market flooded with options, Good Thins Simply Salt Rice Snacks emerge as a thoughtful choice for the health-conscious and those with dietary restrictions. These crackers not only cater to gluten-free and nut-free diets but also boast a low sodium content, making them a heart-healthy snack. The non-GMO certification further appeals to eco-conscious consumers, aligning with modern dietary trends and environmental considerations.

Good Thins Simply Salt Rice Snacks, 3.5 oz

Good Thins Simply Salt Rice Snacks, 3.5 oz



What Stands Out

  • Heart-Healthy Option
    Good Thins Simply Salt Rice Snacks stand out for their 0mg cholesterol and low sodium content, making them a heart-healthy choice compared to many snacks in the market.
  • Dietary Inclusion
    Catering to a wide range of dietary restrictions, these crackers are gluten-free, nut-free, and soy-free, appealing to consumers with specific dietary needs.
  • Environmental Consideration
    The non-GMO attribute of Good Thins Simply Salt Rice Snacks reflects a commitment to environmental sustainability and health-conscious eating.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Ideal for those monitoring their cholesterol or sodium intake, this product supports a heart-healthy diet without sacrificing taste.
Fiber Seekers Individuals looking to increase their dietary fiber intake might find these crackers lacking, as they contain no fiber.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, or soy allergies, these crackers ensure a safe, tasty snacking option.
Eco-Friendly Consumers Eco-conscious buyers will appreciate the non-GMO certification, aligning with their values of environmental sustainability.

Who Should Buy?


suitability
Health-Conscious Snackers Ideal for those monitoring their cholesterol or sodium intake, this product supports a heart-healthy diet without sacrificing taste.
Dietary Restricted Individuals Perfect for consumers with gluten, nut, or soy allergies, these crackers ensure a safe, tasty snacking option.
Eco-Friendly Consumers Eco-conscious buyers will appreciate the non-GMO certification, aligning with their values of environmental sustainability.
Fiber Seekers Individuals looking to increase their dietary fiber intake might find these crackers lacking, as they contain no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 calories per serving, which is moderate and can fit well into a balanced diet, considering a standard 2000 calorie per day intake as per FDA guidelines.
  • Fat: Total fat content is 1.5g with no saturated or trans fat, aligning with USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the American Heart Association's guidelines.
  • Protein: Provides 2g of protein per serving, which is a lower amount but still contributes to daily protein needs.
  • Carbohydrate: With 26g of carbohydrates, it covers about 9% of the daily intake, suitable for a balanced diet.
  • Sugars: Contains no sugars, meeting FDA guidelines for low sugar intake.
  • Sodium: At 85mg per serving, it is low in sodium, aligning with FDA and WHO recommendations for reduced sodium intake.
  • Fiber: Contains 0g of dietary fiber, which is below the recommended levels for digestive health as per USDA and EFSA.
  • Vitamins: Not a significant source of vitamins, with 0% of the daily value for Vitamin D and Calcium.
  • Iron: Provides 2% of the daily value for iron, which is beneficial for preventing iron deficiency anemia as per FDA guidelines.
  • Potassium: Contains 30mg of potassium, contributing minimally to the daily intake recommendations by the FDA.
  • Additives: No additives are listed, aligning with FDA and EFSA guidelines on minimizing food additives.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks in providing a good balance of essential nutrients, notably dietary fiber and certain vitamins and minerals.
Digestive Health
The lack of dietary fiber is a downside for digestive health.
Allergen Free
Contains several allergens like sesame seeds, soy, and tree nuts, which are common and can be problematic for some consumers.
Flavor Complexity
The flavor profile is very simple, as indicated by the 'Simply Salt' name.
Calorific Content
Calorie content is moderate, suitable for a snack but may be a consideration in a calorie-controlled diet.
Heart Healthiness
The absence of cholesterol and low fat and sodium content makes it very heart-healthy.
Diabetes Friendliness
Zero sugar and low carbohydrate content make it suitable for diabetic dietary plans.
Brand Reputation
Good Thins, under Mondelez International, is well-regarded for its quality and adherence to dietary preferences.
Texture
The texture is highly rated, being described as perfectly crispy and enjoyable.

Product Details

Ingredients

WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SALT, SOY, SESAME SEED, TREE NUTS

Nutrition Label

Nutrient Amount
Servings Per Container about 3.5
Serving Size 18 pieces (31g)
Calories 130kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 2g
Vitamin D 0mcg
Calcium 0mg
Iron 0.3mg
Potassium 30mg

Key Features

Nutritional Profile Low Sodium, Low Sugar
Dietary Restriction Gluten-free, Nut-free, Soy-free
Environmental Impact Non-GMO
Texture Taste Crunchy, Salty

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan might find the Good Thins Simply Salt Rice Snacks underwhelming in flavor complexity and texture, despite appreciating the high brand reputation. The simple salty taste and crunchiness are straightforward without the luxurious depth he typically seeks.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe might note the basic flavor profile of the Good Thins, but he would appreciate the health aspects like low calories and heart healthiness. However, the lack of robust flavors and seasoning might not fully satisfy his palate.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Organic Trendsetter ★ ★ ★

EcoChic Lana appreciates the environmental efforts of the Good Thins crackers being non-GMO. However, the flavor simplicity and the partial match in texture might leave her wanting more from a sustainability and taste perspective.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex would commend the health benefits and minimal allergens, aligning with his dietary preferences. However, the lack of fiber and simple taste might not meet his expectations for a holistic health snack.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Texture
Diabetes Friendliness

The Health-Conscious Baker ★ ★

WholesomeWheat Lindsay finds the Good Thins aligning somewhat with her health goals, particularly in diabetes friendliness. Yet, the low fiber content and simple flavor profile might not resonate well with her baking and nutritional standards.
Flavor Complexity Nutritional Balance Digestive Health Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Digestive Health
Texture
Diabetes Friendliness

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