In the bustling world of snack foods, Anna and Sarah's Oriental Rice Crackers stand out as a heart-healthy, low-fat option. These crackers, free from cholesterol and low in sugar, cater to health-conscious individuals without sacrificing taste. Perfect for those monitoring their diet or seeking a guilt-free munch.

Anna and Sarah Oriental Rice Crackers, 2 Lbs

Anna and Sarah Oriental Rice Crackers, 2 Lbs



What Stands Out

  • Heart Healthy and Low in Sugar
    Anna and Sarah's Oriental Rice Crackers boast 0mg of cholesterol and just 1g of sugar per serving. Ideal for heart-conscious consumers looking to indulge without guilt.
  • Low-Fat Snack Option
    With 0g of total fat, these crackers align perfectly with USDA recommendations for a low-fat diet, making them a great choice for health-focused snackers.
  • Moderate Caloric Content
    Each serving contains only 110 calories, fitting easily into a balanced daily diet as recommended by the FDA.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Snackers Individuals monitoring cholesterol and fat intake will find these crackers align well with their dietary goals.
Fiber Seekers Those looking to increase their dietary fiber intake will find these crackers lacking, as they contain no fiber.
Calorie Counters At just 110 calories per serving, these crackers are an excellent snack for those keeping an eye on caloric intake.

Who Should Buy?


suitability
Heart Health Conscious Snackers Individuals monitoring cholesterol and fat intake will find these crackers align well with their dietary goals.
Calorie Counters At just 110 calories per serving, these crackers are an excellent snack for those keeping an eye on caloric intake.
Fiber Seekers Those looking to increase their dietary fiber intake will find these crackers lacking, as they contain no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 110 kcal per serving, which is relatively moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Cholesterol content is 0mg, making it an excellent choice within the limits suggested by the American Heart Association and FDA.
  • Protein: With 3g of protein per serving, it contributes to daily intake, though it is lower than what WHO and USDA recommend.
  • Carbohydrate: Contains 25g of carbohydrates, which is reasonable, covering a portion of the daily intake as suggested by the FDA.
  • Sugars: Sugar content is 1g, which is low and aligns with FDA guidelines for reduced sugar intake.
  • Sodium: At 180mg per serving, it is moderate, contributing to about 8% of the FDA's recommended daily intake, which is good for maintaining cardiovascular health.
  • Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the recommended intake levels from the USDA and EFSA.
  • Vitamins: No specific vitamins are mentioned, so it does not significantly contribute to the daily values recommended by the FDA.

Product Evaluation

Criteria Details
Allergen Free
While it is gluten-free, it contains soy, which is a common allergen, affecting the rating.
Nutritional Balance
The product offers a moderate balance of nutrients, but the lack of fiber and low protein content affects the rating.
Calorific Content
The calorie content is moderate, making it suitable for those monitoring their daily intake.
Brand Reputation
Anna and Sarah are known for offering gluten-free and vegan products, contributing to a moderately positive brand reputation.
Heart Healthiness
The absence of cholesterol and low sodium content supports cardiovascular health.
Diabetes Friendliness
Low sugar and moderate carbohydrate levels make it suitable for individuals managing diabetes.

Product Details

Ingredients

Rice, Soy Sauce, Sesame Seeds

Nutrition Label

Nutrient Amount
Serving Size 30 g
Calories 110kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 25g
Dietary Fiber 0g
Sugars 1g
Protein 3g

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, but the lack of fiber and low protein content affects the rating.
Calorific Content
The calorie content is moderate, making it suitable for those monitoring their daily intake.
Heart Healthiness
The absence of cholesterol and low sodium content supports cardiovascular health.
Diabetes Friendliness
Low sugar and moderate carbohydrate levels make it suitable for individuals managing diabetes.
Allergen Free
While it is gluten-free, it contains soy, which is a common allergen, affecting the rating.

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