Anna and Sarah Oriental Rice Crackers, 2 Lbs: Review
A Heart-Healthy, Low-Fat Snacking Choice
Anna and Sarah Oriental Rice Crackers, 2 Lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy and Low in Sugar
Anna and Sarah's Oriental Rice Crackers boast 0mg of cholesterol and just 1g of sugar per serving. Ideal for heart-conscious consumers looking to indulge without guilt. -
Low-Fat Snack Option
With 0g of total fat, these crackers align perfectly with USDA recommendations for a low-fat diet, making them a great choice for health-focused snackers. -
Moderate Caloric Content
Each serving contains only 110 calories, fitting easily into a balanced daily diet as recommended by the FDA.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Conscious SnackersIndividuals monitoring cholesterol and fat intake will find these crackers align well with their dietary goals. |
Fiber SeekersThose looking to increase their dietary fiber intake will find these crackers lacking, as they contain no fiber. |
Calorie CountersAt just 110 calories per serving, these crackers are an excellent snack for those keeping an eye on caloric intake. |
Who Should Buy?
suitability |
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Heart Health Conscious SnackersIndividuals monitoring cholesterol and fat intake will find these crackers align well with their dietary goals. |
Calorie CountersAt just 110 calories per serving, these crackers are an excellent snack for those keeping an eye on caloric intake. |
Fiber SeekersThose looking to increase their dietary fiber intake will find these crackers lacking, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is relatively moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, making it an excellent choice within the limits suggested by the American Heart Association and FDA.
- Protein: With 3g of protein per serving, it contributes to daily intake, though it is lower than what WHO and USDA recommend.
- Carbohydrate: Contains 25g of carbohydrates, which is reasonable, covering a portion of the daily intake as suggested by the FDA.
- Sugars: Sugar content is 1g, which is low and aligns with FDA guidelines for reduced sugar intake.
- Sodium: At 180mg per serving, it is moderate, contributing to about 8% of the FDA's recommended daily intake, which is good for maintaining cardiovascular health.
- Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the recommended intake levels from the USDA and EFSA.
- Vitamins: No specific vitamins are mentioned, so it does not significantly contribute to the daily values recommended by the FDA.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Brand Reputation |
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Heart Healthiness |
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Diabetes Friendliness |
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Product Details
Ingredients
Rice, Soy Sauce, Sesame SeedsNutrition Label
Nutrient | Amount |
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Serving Size | 30 g |
Calories | 110kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 180mg |
Total Carbohydrate | 25g |
Dietary Fiber | 0g |
Sugars | 1g |
Protein | 3g |
Key Features
Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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